Shake and Bake
Workouts
Saturday 7/17/21 @ 12:42 PM
398kj
85rpm
43%
19mph
Monday 7/12/21 @ 9:13 PM
✅
504kj
94rpm
45%
21mph
Thursday 6/17/21 @ 7:25 PM
237kj
87rpm
41%
18mph
Thursday 5/20/21 @ 9:37 PM
✅
321kj
93rpm
44%
20mph
Wednesday 5/5/21 @ 11:45 AM
278kj
82rpm
45%
19mph
Tuesday 5/4/21 @ 4:42 PM
✅
351kj
95rpm
45%
21mph
Thursday 3/25/21 @ 9:37 PM
274kj
88rpm
43%
19mph
Wednesday 3/24/21 @ 11:29 PM
✅
367kj
98rpm
45%
22mph
Thursday 3/4/21 @ 8:25 PM
541kj
86rpm
43%
19mph
Saturday 2/27/21 @ 9:20 PM
✅
720kj
94rpm
46%
21mph
Monday 2/1/21 @ 2:24 PM
154kj
87rpm
40%
18mph
Tuesday 1/5/21 @ 1:28 AM
✅
196kj
91rpm
43%
20mph
Friday 1/29/21 @ 10:53 PM
285kj
86rpm
44%
19mph
Sunday 2/2/20 @ 7:18 PM
✅
350kj
91rpm
46%
21mph
Monday 1/25/21 @ 6:41 PM
271kj
85rpm
44%
19mph
Tuesday 9/29/20 @ 5:30 PM
✅
353kj
93rpm
46%
21mph
Friday 11/29/19 @ 2:25 PM
432kj
89rpm
43%
19mph
Monday 10/26/20 @ 9:29 PM
✅
544kj
94rpm
45%
21mph
Monday 11/4/19 @ 3:9 PM
304kj
87rpm
45%
20mph
Saturday 1/4/20 @ 6:56 PM
✅
354kj
85rpm
49%
21mph
Workouts
398
kj
Saturday 7/17/21
237
kj
Thursday 6/17/21
278
kj
Wednesday 5/5/21
274
kj
Thursday 3/25/21
541
kj
Thursday 3/4/21
271
kj
Monday 1/25/21