Shake and Bake

Workouts

Friday 3/26/21 @ 6:51 PM
✅
313kj
78rpm
50%
20mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 1/26/21 @ 12:15 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 5:18 PM
✅
271kj
79rpm
46%
19mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 1:39 AM
kj
rpm
%
0mph
Thursday 8/29/19 @ 8:26 PM
✅
291kj
80rpm
48%
20mph
30 min Rock Ride
Emma Lovewell
Thursday 11/7/19 @ 3:9 AM
kj
rpm
%
0mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
✅ 313 kj
Friday 3/26/21
kj
Tuesday 1/26/21
30 min Holiday Ride
Emma Lovewell
✅ 271 kj
Wednesday 12/16/20
kj
Tuesday 12/8/20
30 min Rock Ride
Emma Lovewell
✅ 291 kj
Thursday 8/29/19
kj
Thursday 11/7/19