Shake and Bake
Workouts
Tuesday 1/24/23 @ 11:41 PM
81kj
58rpm
45%
15mph
Tuesday 2/21/23 @ 11:54 PM
✅
107kj
88rpm
38%
17mph
Thursday 9/30/21 @ 12:3 AM
✅
109kj
72rpm
45%
17mph
Saturday 3/6/21 @ 7:42 PM
84kj
82rpm
37%
16mph
Wednesday 10/27/21 @ 11:4 PM
✅
254kj
59rpm
55%
17mph
Tuesday 11/30/21 @ 1:59 PM
181kj
77rpm
40%
16mph
Thursday 9/2/21 @ 6:27 PM
81kj
71rpm
40%
15mph
Sunday 9/26/21 @ 6:40 PM
✅
110kj
88rpm
40%
18mph
Thursday 9/3/20 @ 12:15 PM
207kj
64rpm
47%
16mph
Saturday 2/27/21 @ 3:15 PM
✅
207kj
77rpm
43%
17mph
Thursday 11/12/20 @ 8:47 PM
✅
286kj
61rpm
56%
18mph
Thursday 11/5/20 @ 8:39 PM
220kj
77rpm
44%
17mph
Thursday 11/12/20 @ 12:11 AM
✅
240kj
65rpm
50%
17mph
Thursday 11/12/20 @ 1:45 PM
238kj
77rpm
45%
18mph
Thursday 10/15/20 @ 6:14 PM
✅
263kj
63rpm
53%
18mph
Sunday 10/18/20 @ 2:14 PM
202kj
75rpm
43%
17mph
Tuesday 10/6/20 @ 11:30 PM
✅
347kj
68rpm
57%
21mph
Thursday 10/8/20 @ 12:1 PM
217kj
77rpm
44%
17mph
Thursday 9/17/20 @ 7:32 PM
✅
271kj
65rpm
52%
18mph
Monday 9/28/20 @ 12:45 PM
206kj
73rpm
44%
17mph
Workouts
181
kj
Tuesday 11/30/21
238
kj
Thursday 11/12/20