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Shake and Bake
jcappy2993
Boston, MA
26 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
4
Beat jcappy2993
Workouts
Previous Workouts
Wednesday 5/17/23 @ 8:19 PM
✅
385
kj
65
rpm
61
%
22
mph
30 min 2000s Ride
Alex Toussaint
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Saturday 9/23/23 @ 6:9 PM
kj
rpm
%
0
mph
Saturday 9/11/21 @ 8:28 PM
✅
284
kj
60
rpm
55
%
18
mph
30 min Rock Ride
Ally Love
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Thursday 9/9/21 @ 10:1 AM
kj
rpm
%
0
mph
Tuesday 5/4/21 @ 10:14 PM
✅
183
kj
67
rpm
50
%
17
mph
20 min HIIT Ride
Ally Love
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Share
Wednesday 4/14/21 @ 12:21 PM
kj
rpm
%
0
mph
Thursday 2/25/21 @ 1:38 AM
415
kj
66
rpm
52
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:0 PM
✅
488
kj
85
rpm
47
%
20
mph
Wednesday 2/17/21 @ 8:8 PM
✅
383
kj
65
rpm
61
%
22
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
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Sunday 5/31/20 @ 10:23 PM
kj
rpm
%
0
mph
Saturday 9/12/20 @ 11:37 PM
455
kj
63
rpm
50
%
17
mph
60 min Feel Good Ride
Ally Love
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Saturday 10/17/20 @ 1:30 PM
✅
541
kj
79
rpm
46
%
19
mph
Tuesday 9/15/20 @ 11:26 PM
582
kj
67
rpm
53
%
19
mph
60 min Feel Good Ride
Ally Love
View Class
Share
Saturday 10/3/20 @ 7:13 PM
✅
640
kj
81
rpm
49
%
20
mph
Tuesday 9/22/20 @ 11:54 PM
✅
343
kj
68
rpm
57
%
21
mph
30 min HIIT & Hills Ride
Ally Love
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Share
Monday 9/21/20 @ 11:35 PM
kj
rpm
%
0
mph
Tuesday 8/11/20 @ 4:1 PM
✅
309
kj
70
rpm
44
%
16
mph
45 min Country Ride
Ally Love
View Class
Share
Friday 8/2/19 @ 6:44 PM
kj
rpm
%
0
mph
Wednesday 7/8/20 @ 4:28 PM
✅
242
kj
67
rpm
48
%
17
mph
30 min Pop Ride
Cody Rigsby
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Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0
mph
Previous Workouts
jcappy2993
Boston, MA
26 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
4
Beat jcappy2993
Workouts
Previous Workouts
30 min 2000s Ride
Alex Toussaint
View Class
Share
✅
385
kj
Wednesday 5/17/23
kj
Saturday 9/23/23
30 min Rock Ride
Ally Love
View Class
Share
✅
284
kj
Saturday 9/11/21
kj
Thursday 9/9/21
20 min HIIT Ride
Ally Love
View Class
Share
✅
183
kj
Tuesday 5/4/21
kj
Wednesday 4/14/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
415
kj
Thursday 2/25/21
✅
488
kj
Saturday 6/6/20
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
✅
383
kj
Wednesday 2/17/21
kj
Sunday 5/31/20
60 min Feel Good Ride
Ally Love
View Class
Share
455
kj
Saturday 9/12/20
✅
541
kj
Saturday 10/17/20
60 min Feel Good Ride
Ally Love
View Class
Share
582
kj
Tuesday 9/15/20
✅
640
kj
Saturday 10/3/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
343
kj
Tuesday 9/22/20
kj
Monday 9/21/20
45 min Country Ride
Ally Love
View Class
Share
✅
309
kj
Tuesday 8/11/20
kj
Friday 8/2/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
242
kj
Wednesday 7/8/20
kj
Saturday 3/28/20
Previous Workouts