Shake and Bake

Workouts

Saturday 4/17/21 @ 5:5 PM
165kj
85rpm
42%
18mph
20 min Hip Hop Ride
Kendall Toole
Saturday 4/17/21 @ 12:59 PM
163kj
81rpm
43%
18mph
Wednesday 8/5/20 @ 6:31 PM
154kj
80rpm
41%
17mph
20 min Hip Hop Ride
Kendall Toole
Friday 7/31/20 @ 12:55 PM
244kj
171rpm
0%
0mph
Monday 4/20/20 @ 8:28 PM
411kj
72rpm
49%
19mph
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 4/1/20 @ 1:58 PM
411kj
77rpm
47%
19mph
Wednesday 4/8/20 @ 9:51 PM
411kj
73rpm
48%
19mph
45 min 2010s Ride
Tunde Oyeneyin
Sunday 2/2/20 @ 4:34 PM
391kj
74rpm
48%
19mph
Sunday 3/29/20 @ 3:57 PM
287kj
77rpm
48%
19mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 2:43 PM
265kj
79rpm
46%
19mph
Saturday 3/14/20 @ 10:59 PM
411kj
77rpm
48%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:55 PM
392kj
79rpm
46%
19mph
Saturday 3/28/20 @ 3:46 PM
71kj
80rpm
41%
17mph
10 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 2:6 PM
52kj
75rpm
39%
15mph
Wednesday 12/25/19 @ 4:56 PM
232kj
66rpm
48%
17mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 1:55 PM
349kj
0rpm
0%
0mph
Friday 12/6/19 @ 11:54 PM
253kj
82rpm
45%
18mph
30 min Holiday Ride
Alex Toussaint
Sunday 12/8/19 @ 2:22 PM
181kj
75rpm
41%
16mph
Saturday 12/7/19 @ 12:28 AM
65kj
77rpm
40%
16mph
10 min Low Impact Ride
Ben Alldis
Thursday 12/5/19 @ 7:28 PM
54kj
79rpm
37%
15mph

Workouts

20 min Hip Hop Ride
Kendall Toole
165 kj
Saturday 4/17/21
163 kj
Saturday 4/17/21
20 min Hip Hop Ride
Kendall Toole
154 kj
Wednesday 8/5/20
244 kj
Friday 7/31/20
45 min HIIT & Hills Ride
Robin Arzón
411 kj
Monday 4/20/20
411 kj
Wednesday 4/1/20
45 min 2010s Ride
Tunde Oyeneyin
411 kj
Wednesday 4/8/20
391 kj
Sunday 2/2/20
30 min Sundays with Love
Ally Love
287 kj
Sunday 3/29/20
265 kj
Monday 3/30/20
45 min Club Bangers Ride
Alex Toussaint
411 kj
Saturday 3/14/20
392 kj
Saturday 3/14/20
10 min Low Impact Ride
Matt Wilpers
71 kj
Saturday 3/28/20
52 kj
Friday 1/31/20
30 min Holiday Ride
Cody Rigsby
232 kj
Wednesday 12/25/19
349 kj
Saturday 12/21/19
30 min Holiday Ride
Alex Toussaint
253 kj
Friday 12/6/19
181 kj
Sunday 12/8/19
10 min Low Impact Ride
Ben Alldis
65 kj
Saturday 12/7/19
54 kj
Thursday 12/5/19