Shake and Bake
Workouts
Wednesday 3/10/21 @ 6:27 PM
✅
173kj
78rpm
46%
19mph
Saturday 3/6/21 @ 12:34 PM
168kj
72rpm
47%
18mph
Wednesday 12/25/19 @ 4:56 PM
232kj
66rpm
48%
17mph
Monday 12/7/20 @ 11:33 AM
✅
269kj
74rpm
48%
19mph
Friday 2/7/20 @ 3:33 AM
231kj
66rpm
49%
18mph
Friday 5/8/20 @ 8:29 PM
✅
314kj
75rpm
51%
20mph
Saturday 3/7/20 @ 9:22 PM
✅
293kj
75rpm
50%
20mph
Sunday 4/19/20 @ 1:1 PM
269kj
75rpm
48%
19mph
Monday 4/6/20 @ 10:27 PM
✅
426kj
77rpm
48%
19mph
Sunday 2/9/20 @ 11:27 PM
371kj
71rpm
53%
20mph
Friday 4/3/20 @ 7:31 PM
✅
104kj
72rpm
53%
20mph
Sunday 3/29/20 @ 4:23 PM
99kj
71rpm
52%
20mph
Saturday 3/28/20 @ 3:46 PM
✅
71kj
80rpm
41%
17mph
Sunday 3/29/20 @ 4:35 PM
63kj
81rpm
39%
16mph
Thursday 3/19/20 @ 5:25 PM
✅
383kj
77rpm
46%
18mph
Friday 3/20/20 @ 3:27 PM
298kj
75rpm
42%
17mph
Wednesday 11/6/19 @ 11:53 PM
232kj
71rpm
47%
17mph
Monday 11/4/19 @ 11:27 AM
✅
269kj
78rpm
46%
19mph
Wednesday 9/18/19 @ 3:9 AM
25kj
86rpm
33%
15mph
Monday 9/23/19 @ 10:43 AM
✅
269kj
74rpm
48%
19mph
Workouts
168
kj
Saturday 3/6/21
269
kj
Sunday 4/19/20
371
kj
Sunday 2/9/20