Shake and Bake

Workouts

Friday 3/5/21 @ 12:27 AM
310kj
76rpm
50%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 7:33 PM
βœ…
327kj
71rpm
54%
21mph
Saturday 5/16/20 @ 4:57 PM
291kj
83rpm
46%
20mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/23/20 @ 6:16 PM
βœ…
317kj
77rpm
51%
20mph
Saturday 4/25/20 @ 1:57 PM
245kj
85rpm
42%
18mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Sunday 4/26/20 @ 9:27 PM
βœ…
313kj
72rpm
52%
20mph
Thursday 4/2/20 @ 1:59 AM
383kj
75rpm
46%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 4:4 PM
βœ…
417kj
76rpm
49%
20mph
Saturday 3/7/20 @ 9:22 PM
293kj
75rpm
50%
20mph
30 min Women of Hip Hop Ride
Alex Toussaint
Sunday 3/22/20 @ 5:15 PM
βœ…
311kj
74rpm
51%
20mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
310 kj
Friday 3/5/21
βœ… 327 kj
Sunday 3/7/21
30 min The Last Dance Ride
Alex Toussaint
291 kj
Saturday 5/16/20
βœ… 317 kj
Saturday 5/23/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
245 kj
Saturday 4/25/20
βœ… 313 kj
Sunday 4/26/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
383 kj
Thursday 4/2/20
βœ… 417 kj
Tuesday 3/31/20
30 min Women of Hip Hop Ride
Alex Toussaint
293 kj
Saturday 3/7/20
βœ… 311 kj
Sunday 3/22/20