Shake and Bake
Workouts
Wednesday 11/30/22 @ 9:34 PM
✅
509kj
83rpm
43%
19mph
Sunday 11/29/20 @ 2:40 AM
357kj
74rpm
41%
16mph
Sunday 10/10/21 @ 3:44 PM
✅
372kj
87rpm
41%
18mph
Tuesday 10/12/21 @ 9:50 PM
233kj
73rpm
38%
15mph
Wednesday 5/26/21 @ 12:59 PM
✅
370kj
84rpm
42%
18mph
Thursday 12/3/20 @ 2:38 AM
285kj
78rpm
40%
16mph
Sunday 12/6/20 @ 3:27 PM
✅
217kj
90rpm
38%
17mph
Wednesday 12/2/20 @ 12:35 AM
172kj
85rpm
36%
16mph
Sunday 11/22/20 @ 4:4 PM
✅
335kj
87rpm
40%
18mph
Thursday 11/26/20 @ 10:58 PM
285kj
73rpm
42%
16mph
Friday 9/18/20 @ 1:5 PM
✅
181kj
86rpm
38%
17mph
Friday 9/18/20 @ 3:36 PM
177kj
82rpm
38%
16mph
Friday 7/17/20 @ 12:57 PM
✅
134kj
84rpm
39%
17mph
Tuesday 5/19/20 @ 11:49 PM
70kj
90rpm
27%
13mph
Wednesday 7/1/20 @ 12:53 PM
✅
178kj
68rpm
41%
14mph
Wednesday 7/1/20 @ 3:42 PM
171kj
71rpm
41%
16mph
Saturday 6/13/20 @ 1:56 PM
✅
232kj
82rpm
42%
18mph
Tuesday 6/16/20 @ 10:19 AM
169kj
76rpm
39%
16mph
Friday 6/12/20 @ 9:58 PM
✅
238kj
82rpm
43%
18mph
Monday 6/15/20 @ 8:56 AM
162kj
76rpm
38%
15mph
Workouts
357
kj
Sunday 11/29/20
172
kj
Wednesday 12/2/20
177
kj
Friday 9/18/20
70
kj
Tuesday 5/19/20
171
kj
Wednesday 7/1/20
169
kj
Tuesday 6/16/20