Shake and Bake
Workouts
Tuesday 10/25/22 @ 1:5 PM
✅
349kj
84rpm
41%
18mph
Wednesday 8/26/20 @ 2:41 AM
275kj
77rpm
40%
16mph
Wednesday 12/1/21 @ 2:0 PM
✅
346kj
82rpm
42%
18mph
Friday 10/23/20 @ 11:45 PM
333kj
82rpm
42%
18mph
Tuesday 4/20/21 @ 1:1 PM
✅
222kj
88rpm
39%
18mph
Sunday 9/6/20 @ 3:12 AM
175kj
76rpm
39%
16mph
Monday 1/18/21 @ 4:27 PM
✅
333kj
85rpm
40%
18mph
Thursday 1/21/21 @ 3:11 AM
330kj
85rpm
40%
18mph
Sunday 11/29/20 @ 4:36 PM
✅
320kj
91rpm
38%
17mph
Wednesday 9/2/20 @ 9:36 PM
263kj
84rpm
37%
16mph
Sunday 12/13/20 @ 4:38 PM
✅
216kj
89rpm
38%
17mph
Wednesday 9/9/20 @ 3:12 AM
200kj
78rpm
41%
17mph
Wednesday 9/23/20 @ 1:2 PM
443kj
89rpm
39%
17mph
Thursday 9/24/20 @ 2:16 AM
✅
443kj
81rpm
41%
18mph
Thursday 9/17/20 @ 1:13 PM
✅
419kj
85rpm
39%
17mph
Sunday 9/20/20 @ 4:54 PM
408kj
84rpm
39%
17mph
Wednesday 9/16/20 @ 1:0 PM
306kj
89rpm
38%
17mph
Friday 9/18/20 @ 2:0 AM
✅
307kj
86rpm
39%
17mph
Friday 7/17/20 @ 12:57 PM
✅
134kj
84rpm
39%
17mph
Sunday 7/26/20 @ 2:20 AM
85kj
81rpm
33%
14mph
Workouts
275
kj
Wednesday 8/26/20
333
kj
Friday 10/23/20
175
kj
Sunday 9/6/20
330
kj
Thursday 1/21/21
263
kj
Wednesday 9/2/20
200
kj
Wednesday 9/9/20
408
kj
Sunday 9/20/20
306
kj
Wednesday 9/16/20
85
kj
Sunday 7/26/20