Shake and Bake
Workouts
Monday 7/4/22 @ 8:5 PM
✅
465kj
82rpm
42%
18mph
Monday 7/26/21 @ 3:26 AM
353kj
74rpm
41%
16mph
Saturday 3/5/22 @ 3:58 PM
✅
216kj
89rpm
39%
17mph
Sunday 8/2/20 @ 2:16 AM
152kj
82rpm
35%
15mph
Friday 1/7/22 @ 12:18 PM
✅
525kj
82rpm
45%
19mph
Monday 4/5/21 @ 9:23 PM
361kj
87rpm
36%
16mph
Thursday 9/30/21 @ 12:58 PM
✅
470kj
85rpm
41%
18mph
Monday 10/4/21 @ 12:1 AM
362kj
77rpm
40%
16mph
Friday 9/3/21 @ 12:56 PM
✅
343kj
85rpm
41%
18mph
Sunday 10/3/21 @ 3:24 AM
249kj
82rpm
36%
15mph
Friday 9/17/21 @ 9:16 PM
✅
235kj
90rpm
39%
18mph
Friday 3/26/21 @ 2:19 AM
179kj
85rpm
37%
16mph
Saturday 7/31/21 @ 3:27 PM
✅
347kj
86rpm
41%
18mph
Saturday 7/17/21 @ 3:2 AM
259kj
81rpm
37%
16mph
Monday 3/15/21 @ 3:22 PM
✅
234kj
88rpm
40%
18mph
Wednesday 3/10/21 @ 3:11 AM
173kj
77rpm
39%
16mph
Sunday 4/25/21 @ 2:32 PM
✅
370kj
86rpm
41%
18mph
Wednesday 3/24/21 @ 11:38 PM
291kj
74rpm
42%
17mph
Friday 7/3/20 @ 2:39 PM
✅
230kj
79rpm
44%
18mph
Friday 10/9/20 @ 11:41 PM
159kj
67rpm
42%
15mph
Workouts
353
kj
Monday 7/26/21
361
kj
Monday 4/5/21
362
kj
Monday 10/4/21
249
kj
Sunday 10/3/21
179
kj
Friday 3/26/21
259
kj
Saturday 7/17/21
173
kj
Wednesday 3/10/21