Shake and Bake
Workouts
Wednesday 11/30/22 @ 9:34 PM
✅
509kj
83rpm
43%
19mph
Saturday 11/28/20 @ 11:55 PM
265kj
70rpm
37%
14mph
Thursday 7/22/21 @ 12:45 PM
✅
380kj
84rpm
43%
18mph
Thursday 5/20/21 @ 11:57 PM
172kj
64rpm
36%
12mph
Wednesday 5/26/21 @ 12:59 PM
✅
370kj
84rpm
42%
18mph
Saturday 12/5/20 @ 12:48 AM
205kj
70rpm
37%
14mph
Saturday 12/26/20 @ 4:26 PM
✅
436kj
84rpm
40%
18mph
Saturday 10/17/20 @ 1:44 PM
267kj
75rpm
36%
14mph
Sunday 11/22/20 @ 4:4 PM
✅
335kj
87rpm
40%
18mph
Thursday 11/26/20 @ 3:10 PM
193kj
72rpm
35%
14mph
Saturday 10/10/20 @ 2:58 PM
✅
446kj
86rpm
39%
17mph
Sunday 10/4/20 @ 10:27 PM
255kj
64rpm
38%
13mph
Tuesday 10/6/20 @ 1:3 PM
✅
212kj
85rpm
39%
17mph
Wednesday 7/29/20 @ 10:4 PM
139kj
82rpm
34%
14mph
Thursday 9/17/20 @ 1:13 PM
✅
419kj
85rpm
39%
17mph
Saturday 9/19/20 @ 7:55 PM
266kj
70rpm
37%
14mph
Wednesday 9/16/20 @ 1:0 PM
✅
306kj
89rpm
38%
17mph
Friday 9/18/20 @ 1:49 PM
198kj
75rpm
36%
14mph
Friday 7/17/20 @ 12:57 PM
✅
134kj
84rpm
39%
17mph
Monday 6/29/20 @ 12:6 PM
82kj
84rpm
31%
13mph
Workouts
265
kj
Saturday 11/28/20
267
kj
Saturday 10/17/20
139
kj
Wednesday 7/29/20
266
kj
Saturday 9/19/20
198
kj
Friday 9/18/20
82
kj
Monday 6/29/20