Shake and Bake
Workouts
Saturday 1/20/24 @ 9:53 PM
377kj
91rpm
37%
19mph
Wednesday 8/11/21 @ 10:46 AM
✅
398kj
78rpm
46%
19mph
Wednesday 1/17/24 @ 5:54 PM
✅
258kj
87rpm
39%
19mph
Tuesday 11/28/23 @ 1:19 PM
254kj
72rpm
48%
19mph
Wednesday 1/3/24 @ 8:5 PM
265kj
81rpm
42%
19mph
Thursday 11/30/23 @ 12:29 PM
✅
306kj
72rpm
51%
20mph
Tuesday 11/14/23 @ 4:9 PM
✅
339kj
88rpm
43%
21mph
Tuesday 11/14/23 @ 12:45 PM
310kj
76rpm
50%
20mph
Monday 8/1/22 @ 9:53 PM
✅
258kj
79rpm
46%
19mph
Thursday 8/18/22 @ 11:46 AM
240kj
72rpm
47%
18mph
Friday 11/26/21 @ 10:8 PM
415kj
78rpm
47%
19mph
Wednesday 12/16/20 @ 11:0 AM
✅
450kj
74rpm
50%
20mph
Tuesday 11/9/21 @ 1:16 AM
✅
271kj
81rpm
46%
19mph
Thursday 4/18/19 @ 10:52 AM
241kj
75rpm
47%
18mph
Friday 1/15/21 @ 12:11 AM
✅
331kj
67rpm
56%
21mph
Monday 2/1/21 @ 11:11 AM
289kj
73rpm
51%
20mph
Friday 7/10/20 @ 7:40 PM
✅
301kj
65rpm
56%
20mph
Sunday 7/5/20 @ 10:32 AM
291kj
73rpm
51%
20mph
Thursday 5/21/20 @ 3:48 PM
✅
293kj
74rpm
52%
20mph
Monday 5/4/20 @ 10:3 AM
275kj
72rpm
50%
19mph
Workouts
377
kj
Saturday 1/20/24
254
kj
Tuesday 11/28/23
265
kj
Wednesday 1/3/24
310
kj
Tuesday 11/14/23
240
kj
Thursday 8/18/22
415
kj
Friday 11/26/21
241
kj
Thursday 4/18/19
275
kj
Monday 5/4/20