Shake and Bake
Workouts
Saturday 4/17/21 @ 4:2 PM
✅
278kj
89rpm
43%
19mph
Monday 4/26/21 @ 6:56 PM
177kj
85rpm
36%
16mph
Monday 2/1/21 @ 5:13 PM
✅
475kj
80rpm
49%
20mph
Monday 2/1/21 @ 9:17 PM
344kj
82rpm
41%
18mph
Saturday 1/2/21 @ 6:8 PM
✅
572kj
84rpm
45%
19mph
Sunday 1/3/21 @ 7:13 PM
425kj
78rpm
42%
17mph
Tuesday 12/8/20 @ 5:25 PM
✅
413kj
84rpm
44%
19mph
Wednesday 12/9/20 @ 9:58 PM
279kj
79rpm
37%
16mph
Friday 10/2/20 @ 4:21 PM
✅
202kj
40rpm
45%
9mph
Friday 10/16/20 @ 7:51 PM
145kj
73rpm
40%
15mph
Thursday 9/17/20 @ 4:33 PM
✅
284kj
76rpm
49%
19mph
Friday 9/11/20 @ 2:42 AM
234kj
70rpm
46%
17mph
Wednesday 9/16/20 @ 4:53 PM
✅
257kj
76rpm
47%
19mph
Tuesday 9/15/20 @ 2:12 AM
185kj
74rpm
42%
16mph
Friday 9/4/20 @ 4:36 PM
✅
167kj
79rpm
46%
18mph
Saturday 9/5/20 @ 2:33 AM
119kj
76rpm
40%
16mph
Thursday 9/3/20 @ 4:23 PM
✅
140kj
83rpm
41%
17mph
Thursday 9/3/20 @ 3:57 PM
87kj
79rpm
34%
14mph
Wednesday 8/5/20 @ 4:53 PM
✅
260kj
82rpm
45%
19mph
Wednesday 8/5/20 @ 2:29 AM
215kj
77rpm
43%
17mph
Workouts
177
kj
Monday 4/26/21
425
kj
Sunday 1/3/21
145
kj
Friday 10/16/20