Shake and Bake
Workouts
Thursday 7/7/22 @ 10:33 PM
174kj
86rpm
36%
16mph
Sunday 9/15/19 @ 2:30 PM
✅
222kj
83rpm
41%
18mph
Monday 3/28/22 @ 8:57 PM
282kj
90rpm
35%
16mph
Friday 3/25/22 @ 12:15 PM
✅
451kj
88rpm
44%
20mph
Wednesday 4/22/20 @ 9:33 PM
203kj
103rpm
34%
17mph
Wednesday 11/4/20 @ 1:23 PM
✅
287kj
87rpm
44%
20mph
Monday 9/14/20 @ 10:41 PM
227kj
79rpm
44%
18mph
Saturday 9/12/20 @ 10:40 PM
✅
262kj
81rpm
45%
19mph
Tuesday 6/2/20 @ 11:10 AM
208kj
102rpm
34%
17mph
Thursday 9/3/20 @ 1:45 PM
✅
289kj
90rpm
43%
20mph
Wednesday 5/13/20 @ 4:46 PM
302kj
95rpm
36%
17mph
Monday 5/11/20 @ 8:6 PM
✅
431kj
87rpm
44%
20mph
Saturday 5/9/20 @ 8:18 PM
591kj
95rpm
36%
17mph
Friday 5/8/20 @ 9:46 PM
✅
871kj
86rpm
45%
20mph
Wednesday 4/22/20 @ 12:45 PM
306kj
98rpm
35%
17mph
Monday 4/13/20 @ 3:59 PM
✅
452kj
87rpm
45%
20mph
Sunday 4/5/20 @ 5:48 PM
396kj
101rpm
34%
17mph
Friday 4/3/20 @ 1:12 AM
✅
561kj
86rpm
44%
19mph
Saturday 3/28/20 @ 4:18 PM
419kj
89rpm
38%
17mph
Saturday 10/5/19 @ 4:42 PM
✅
578kj
83rpm
46%
20mph
Workouts
203
kj
Wednesday 4/22/20
208
kj
Tuesday 6/2/20
302
kj
Wednesday 5/13/20
591
kj
Saturday 5/9/20
396
kj
Sunday 4/5/20
419
kj
Saturday 3/28/20