Shake and Bake
Workouts
Tuesday 3/31/20 @ 8:48 PM
318kj
90rpm
38%
17mph
Thursday 6/17/21 @ 12:58 PM
✅
342kj
93rpm
38%
18mph
Saturday 3/28/20 @ 4:18 PM
419kj
89rpm
38%
17mph
Sunday 6/13/21 @ 2:29 PM
✅
437kj
90rpm
38%
17mph
Wednesday 4/22/20 @ 9:33 PM
✅
203kj
103rpm
34%
17mph
Friday 3/12/21 @ 2:4 PM
202kj
92rpm
37%
17mph
Monday 11/9/20 @ 10:10 PM
✅
208kj
96rpm
36%
17mph
Sunday 5/2/21 @ 2:50 PM
198kj
90rpm
37%
17mph
Sunday 6/14/20 @ 5:31 PM
303kj
92rpm
36%
17mph
Wednesday 2/3/21 @ 1:31 PM
✅
317kj
93rpm
36%
17mph
Tuesday 6/2/20 @ 11:10 AM
✅
208kj
102rpm
34%
17mph
Monday 2/1/21 @ 3:15 PM
196kj
89rpm
37%
17mph
Saturday 11/14/20 @ 3:52 PM
410kj
95rpm
36%
17mph
Saturday 8/22/20 @ 11:50 AM
✅
412kj
86rpm
39%
17mph
Monday 6/15/20 @ 11:6 AM
✅
404kj
95rpm
36%
17mph
Thursday 6/11/20 @ 4:49 PM
374kj
83rpm
38%
16mph
Tuesday 6/9/20 @ 10:15 PM
✅
342kj
90rpm
40%
18mph
Monday 6/8/20 @ 3:38 PM
308kj
90rpm
37%
17mph
Saturday 3/21/20 @ 4:28 PM
✅
592kj
101rpm
34%
17mph
Saturday 3/21/20 @ 4:35 PM
478kj
83rpm
35%
15mph
Workouts
419
kj
Saturday 3/28/20
202
kj
Friday 3/12/21
198
kj
Sunday 5/2/21
303
kj
Sunday 6/14/20
196
kj
Monday 2/1/21
410
kj
Saturday 11/14/20
374
kj
Thursday 6/11/20
478
kj
Saturday 3/21/20