Shake and Bake
Workouts
Wednesday 5/13/20 @ 4:46 PM
302kj
95rpm
36%
17mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Tuesday 4/5/22 @ 11:2 PM
278kj
92rpm
35%
16mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Saturday 5/9/20 @ 8:18 PM
591kj
95rpm
36%
17mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Wednesday 4/22/20 @ 12:45 PM
306kj
98rpm
35%
17mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Sunday 4/5/20 @ 5:48 PM
396kj
101rpm
34%
17mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Wednesday 4/29/20 @ 12:33 PM
373kj
93rpm
34%
16mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Saturday 4/11/20 @ 3:44 PM
591kj
98rpm
35%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Friday 4/1/22 @ 10:13 PM
158kj
81rpm
36%
15mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Monday 3/28/22 @ 8:57 PM
282kj
90rpm
35%
16mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Tuesday 3/17/20 @ 10:13 PM
151kj
93rpm
38%
18mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Workouts
302
kj
Wednesday 5/13/20
278
kj
Tuesday 4/5/22
591
kj
Saturday 5/9/20
396
kj
Sunday 4/5/20
591
kj
Saturday 4/11/20
151
kj
Tuesday 3/17/20