Shake and Bake
Workouts
Tuesday 1/30/24 @ 11:9 AM
✅
375kj
90rpm
40%
18mph
Thursday 2/1/24 @ 1:12 AM
287kj
81rpm
39%
17mph
Monday 1/15/24 @ 7:23 PM
✅
363kj
92rpm
39%
18mph
Thursday 1/18/24 @ 1:29 AM
280kj
81rpm
39%
16mph
Friday 9/9/22 @ 7:49 PM
✅
322kj
91rpm
44%
20mph
Sunday 1/14/24 @ 1:6 AM
202kj
82rpm
40%
17mph
Tuesday 1/9/24 @ 11:21 AM
✅
239kj
88rpm
40%
18mph
Sunday 1/7/24 @ 8:46 PM
171kj
73rpm
35%
14mph
Friday 11/17/23 @ 12:6 PM
✅
266kj
87rpm
43%
19mph
Wednesday 12/13/23 @ 10:17 PM
179kj
81rpm
37%
16mph
Saturday 1/9/21 @ 5:44 PM
✅
402kj
90rpm
41%
19mph
Sunday 11/19/23 @ 11:41 PM
kj
rpm
%
0mph
Thursday 7/22/21 @ 12:32 PM
✅
416kj
89rpm
42%
19mph
Saturday 2/11/23 @ 12:56 AM
kj
rpm
%
0mph
Monday 11/9/20 @ 11:57 AM
✅
263kj
82rpm
44%
18mph
Sunday 11/27/22 @ 10:42 PM
kj
rpm
%
0mph
Monday 9/12/22 @ 11:18 AM
✅
287kj
87rpm
42%
19mph
Friday 9/9/22 @ 11:37 PM
kj
rpm
%
0mph
Saturday 6/25/22 @ 3:32 PM
✅
424kj
87rpm
43%
19mph
Wednesday 6/22/22 @ 11:31 PM
kj
rpm
%
0mph
Workouts
287
kj
Thursday 2/1/24
280
kj
Thursday 1/18/24
171
kj
Sunday 1/7/24
179
kj
Wednesday 12/13/23
kj
Saturday 2/11/23
kj
Wednesday 6/22/22