Shake and Bake

Workouts

Friday 11/17/23 @ 12:6 PM
✅
266kj
87rpm
43%
19mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 2:49 PM
178kj
67rpm
42%
14mph
Wednesday 9/8/21 @ 11:14 AM
✅
199kj
83rpm
47%
20mph
20 min 80s Ride
Cody Rigsby
Monday 9/6/21 @ 3:50 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 12:28 PM
✅
321kj
86rpm
47%
20mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 11:22 PM
✅
349kj
76rpm
53%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Wednesday 9/16/20 @ 9:55 AM
✅
307kj
80rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/16/20 @ 10:11 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 12:37 PM
✅
309kj
80rpm
49%
20mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Saturday 8/15/20 @ 10:17 PM
✅
332kj
77rpm
52%
21mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 10:14 PM
✅
271kj
80rpm
46%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Monday 4/27/20 @ 11:21 PM
✅
230kj
81rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 10:25 PM
✅
133kj
77rpm
42%
17mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
✅ 266 kj
Friday 11/17/23
178 kj
Sunday 11/12/23
20 min 80s Ride
Cody Rigsby
✅ 199 kj
Wednesday 9/8/21
kj
Monday 9/6/21
30 min Outkast Ride
Denis Morton
✅ 321 kj
Thursday 12/3/20
kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 349 kj
Wednesday 11/11/20
0 kj
Tuesday 11/10/20
30 min Pop Ride
Cody Rigsby
✅ 307 kj
Wednesday 9/16/20
kj
Wednesday 9/16/20
30 min Together We Ride
Robin Arzón
✅ 309 kj
Sunday 9/13/20
0 kj
Friday 9/11/20
30 min Prince Ride
Ally & Emma
✅ 332 kj
Saturday 8/15/20
kj
Thursday 8/13/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 271 kj
Thursday 4/30/20
0 kj
Wednesday 4/22/20
30 min Pop Ride
Cody Rigsby
✅ 230 kj
Monday 4/27/20
kj
Sunday 4/26/20
20 min 90s Pop Ride
Cody Rigsby
✅ 133 kj
Thursday 4/16/20
kj
Thursday 4/16/20