Shake and Bake
Workouts
Saturday 11/9/19 @ 5:39 PM
✅
823kj
83rpm
45%
19mph
Saturday 6/5/21 @ 12:43 PM
542kj
94rpm
34%
16mph
Tuesday 8/10/21 @ 11:8 AM
✅
370kj
82rpm
43%
18mph
Wednesday 9/29/21 @ 10:49 AM
254kj
91rpm
34%
16mph
Friday 11/27/20 @ 2:7 PM
✅
290kj
77rpm
49%
19mph
Friday 6/17/22 @ 12:0 PM
155kj
72rpm
39%
15mph
Saturday 2/27/21 @ 7:15 PM
✅
533kj
85rpm
44%
19mph
Sunday 4/25/21 @ 2:24 PM
355kj
95rpm
34%
16mph
Friday 7/2/21 @ 8:50 PM
✅
251kj
79rpm
45%
18mph
Wednesday 7/7/21 @ 12:10 PM
179kj
81rpm
38%
16mph
Tuesday 5/25/21 @ 11:28 AM
✅
374kj
83rpm
43%
18mph
Wednesday 11/11/20 @ 3:38 PM
230kj
84rpm
35%
15mph
Monday 12/21/20 @ 12:10 PM
✅
258kj
92rpm
41%
19mph
Friday 5/7/21 @ 11:10 AM
164kj
91rpm
33%
15mph
Saturday 4/27/19 @ 4:41 PM
✅
776kj
82rpm
44%
19mph
Saturday 3/6/21 @ 1:58 PM
549kj
92rpm
35%
16mph
Thursday 12/31/20 @ 12:25 PM
✅
412kj
85rpm
44%
19mph
Monday 1/18/21 @ 1:17 PM
241kj
95rpm
32%
15mph
Friday 8/14/20 @ 4:4 PM
✅
292kj
78rpm
49%
19mph
Sunday 8/23/20 @ 3:52 PM
179kj
71rpm
42%
16mph
Workouts
542
kj
Saturday 6/5/21
254
kj
Wednesday 9/29/21
355
kj
Sunday 4/25/21
230
kj
Wednesday 11/11/20
164
kj
Friday 5/7/21
549
kj
Saturday 3/6/21
241
kj
Monday 1/18/21