Shake and Bake

Workouts

Tuesday 6/29/21 @ 10:55 AM
312kj
79rpm
42%
17mph
45 min Queen Pop Ride
Robin Arzón
Friday 10/26/18 @ 1:36 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:58 PM
442kj
76rpm
50%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/27/20 @ 4:50 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 12:0 PM
407kj
79rpm
46%
19mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 6:55 PM
kj
rpm
%
0mph
Thursday 7/20/17 @ 11:28 PM
311kj
74rpm
43%
17mph
45 min Premiere Ride
Denis Morton
Monday 1/21/19 @ 5:55 PM
kj
rpm
%
0mph
Sunday 12/2/18 @ 4:11 PM
233kj
83rpm
42%
18mph
30 min Fresh Friday Ride
Denis Morton
Friday 12/7/18 @ 7:47 PM
kj
rpm
%
0mph

Workouts

45 min Queen Pop Ride
Robin Arzón
312 kj
Tuesday 6/29/21
kj
Friday 10/26/18
45 min Turkey Burn Ride
Alex Toussaint
442 kj
Thursday 11/26/20
kj
Friday 11/27/20
45 min All For One Ride
Multiple Instructors
407 kj
Friday 7/3/20
kj
Thursday 7/2/20
45 min Premiere Ride
Denis Morton
311 kj
Thursday 7/20/17
kj
Monday 1/21/19
30 min Fresh Friday Ride
Denis Morton
233 kj
Sunday 12/2/18
kj
Friday 12/7/18