Shake and Bake
Workouts
Saturday 2/11/23 @ 9:3 PM
400kj
87rpm
38%
17mph
Friday 4/23/21 @ 3:31 AM
✅
594kj
83rpm
46%
20mph
Sunday 2/5/23 @ 6:21 PM
299kj
82rpm
39%
17mph
Friday 4/30/21 @ 11:18 PM
✅
468kj
87rpm
45%
20mph
Saturday 1/21/23 @ 3:30 PM
280kj
84rpm
38%
17mph
Tuesday 4/20/21 @ 9:16 PM
✅
475kj
87rpm
46%
20mph
Saturday 11/5/22 @ 5:13 PM
230kj
76rpm
44%
18mph
Wednesday 11/16/22 @ 9:44 PM
✅
261kj
79rpm
45%
19mph
Wednesday 11/10/21 @ 1:0 PM
kj
rpm
%
0mph
Wednesday 11/10/21 @ 1:0 PM
✅
296kj
82rpm
46%
19mph
Wednesday 8/11/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 8/11/21 @ 12:0 PM
✅
310kj
81rpm
47%
20mph
Wednesday 6/30/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 6/30/21 @ 12:0 PM
✅
287kj
78rpm
48%
19mph
Wednesday 6/23/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 12:0 PM
✅
267kj
86rpm
43%
19mph
Wednesday 5/19/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 11:59 AM
✅
323kj
80rpm
49%
20mph
Wednesday 5/5/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 12:0 PM
✅
298kj
85rpm
46%
20mph
Workouts
400
kj
Saturday 2/11/23
299
kj
Sunday 2/5/23
280
kj
Saturday 1/21/23
kj
Wednesday 11/10/21
kj
Wednesday 6/30/21