Shake and Bake
Workouts
Thursday 2/1/24 @ 12:58 AM
269kj
81rpm
39%
16mph
Thursday 12/21/23 @ 12:15 PM
✅
394kj
81rpm
46%
19mph
Friday 1/26/24 @ 1:39 AM
267kj
77rpm
40%
16mph
Wednesday 12/20/23 @ 12:6 PM
✅
383kj
77rpm
46%
19mph
Saturday 10/28/23 @ 12:48 AM
294kj
76rpm
40%
17mph
Monday 11/6/23 @ 12:9 PM
✅
369kj
88rpm
41%
18mph
Tuesday 9/5/23 @ 5:21 PM
273kj
76rpm
40%
16mph
Thursday 8/24/23 @ 11:2 AM
✅
391kj
80rpm
45%
19mph
Tuesday 12/27/22 @ 11:35 PM
201kj
80rpm
42%
17mph
Monday 5/23/22 @ 11:5 AM
✅
285kj
77rpm
48%
20mph
Tuesday 11/15/22 @ 11:39 PM
✅
212kj
80rpm
43%
17mph
Monday 11/21/22 @ 11:59 AM
210kj
77rpm
44%
17mph
Wednesday 8/17/22 @ 2:0 AM
97kj
88rpm
39%
17mph
Thursday 8/18/22 @ 11:33 AM
✅
116kj
86rpm
41%
18mph
Wednesday 6/8/22 @ 1:40 AM
300kj
76rpm
43%
17mph
Monday 3/14/22 @ 11:5 AM
✅
411kj
81rpm
45%
19mph
Thursday 5/26/22 @ 11:21 PM
207kj
80rpm
41%
17mph
Wednesday 5/18/22 @ 11:2 AM
✅
290kj
82rpm
46%
20mph
Thursday 3/3/22 @ 2:31 AM
221kj
76rpm
44%
18mph
Tuesday 3/8/22 @ 12:7 PM
✅
295kj
75rpm
50%
20mph
Workouts
269
kj
Thursday 2/1/24
294
kj
Saturday 10/28/23
207
kj
Thursday 5/26/22