Shake and Bake
Workouts
Tuesday 2/23/21 @ 5:58 PM
340kj
82rpm
40%
17mph
Monday 2/22/21 @ 5:47 PM
✅
578kj
87rpm
49%
22mph
Tuesday 11/30/21 @ 8:55 PM
✅
197kj
78rpm
40%
16mph
Wednesday 11/3/21 @ 2:59 PM
kj
rpm
%
0mph
Monday 9/20/21 @ 6:8 PM
232kj
73rpm
45%
18mph
Saturday 9/18/21 @ 12:50 PM
✅
360kj
80rpm
52%
21mph
Monday 3/1/21 @ 7:59 PM
501kj
79rpm
44%
18mph
Friday 2/26/21 @ 5:34 PM
✅
861kj
82rpm
54%
23mph
Sunday 2/7/21 @ 9:31 PM
569kj
72rpm
46%
18mph
Saturday 2/6/21 @ 1:15 PM
✅
958kj
79rpm
53%
22mph
Friday 1/1/21 @ 11:59 PM
222kj
82rpm
41%
18mph
Saturday 1/2/21 @ 2:47 PM
✅
349kj
81rpm
50%
21mph
Saturday 11/28/20 @ 9:56 PM
241kj
82rpm
43%
18mph
Saturday 10/17/20 @ 2:45 PM
✅
366kj
83rpm
51%
21mph
Saturday 3/14/20 @ 8:55 PM
381kj
83rpm
38%
16mph
Thursday 3/12/20 @ 8:41 AM
✅
641kj
80rpm
49%
20mph
Saturday 2/15/20 @ 3:24 PM
407kj
78rpm
42%
17mph
Sunday 3/8/20 @ 2:4 PM
✅
658kj
83rpm
48%
21mph
Friday 1/17/20 @ 12:34 PM
193kj
73rpm
43%
16mph
Sunday 12/29/19 @ 3:28 PM
✅
343kj
72rpm
54%
21mph
Workouts
569
kj
Sunday 2/7/21
222
kj
Friday 1/1/21
381
kj
Saturday 3/14/20
407
kj
Saturday 2/15/20
193
kj
Friday 1/17/20