Shake and Bake
Workouts
Thursday 12/3/20 @ 12:48 PM
✅
319kj
86rpm
47%
20mph
Sunday 12/6/20 @ 12:23 AM
303kj
86rpm
45%
20mph
Sunday 1/31/21 @ 2:18 PM
124kj
79rpm
39%
16mph
Saturday 9/26/20 @ 11:39 PM
✅
133kj
81rpm
40%
17mph
Tuesday 1/5/21 @ 1:7 PM
103kj
85rpm
39%
17mph
Friday 1/31/20 @ 4:7 PM
✅
141kj
77rpm
47%
19mph
Thursday 10/15/20 @ 12:22 PM
✅
91kj
93rpm
41%
19mph
Saturday 11/21/20 @ 12:44 AM
72kj
98rpm
36%
17mph
Thursday 11/12/20 @ 12:59 PM
345kj
77rpm
53%
21mph
Wednesday 11/11/20 @ 12:41 AM
✅
382kj
70rpm
57%
21mph
Thursday 10/22/20 @ 11:39 AM
324kj
88rpm
46%
20mph
Thursday 10/15/20 @ 3:51 AM
✅
337kj
85rpm
48%
21mph
Wednesday 6/17/20 @ 11:24 AM
✅
293kj
91rpm
43%
20mph
Tuesday 2/11/20 @ 1:14 PM
264kj
84rpm
43%
19mph
Tuesday 6/9/20 @ 12:21 PM
✅
87kj
90rpm
41%
19mph
Saturday 3/21/20 @ 10:4 PM
60kj
87rpm
36%
16mph
Wednesday 4/15/20 @ 11:23 AM
✅
305kj
85rpm
46%
20mph
Friday 12/27/19 @ 1:51 PM
252kj
79rpm
44%
18mph
Monday 4/6/20 @ 11:19 AM
303kj
77rpm
50%
20mph
Thursday 4/2/20 @ 1:50 PM
✅
312kj
76rpm
50%
20mph
Workouts
345
kj
Thursday 11/12/20
264
kj
Tuesday 2/11/20