Shake and Bake

Workouts

Thursday 3/18/21 @ 7:56 PM
✅
153kj
73rpm
46%
18mph
20 min Groove Ride
Cody Rigsby
Friday 3/19/21 @ 12:2 AM
143kj
77rpm
43%
17mph
Wednesday 2/24/21 @ 9:34 PM
200kj
76rpm
42%
17mph
30 min Pop Ride
Robin Arzón
Thursday 12/24/20 @ 2:45 PM
✅
234kj
81rpm
43%
18mph
Monday 2/15/21 @ 11:29 PM
207kj
71rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/23/20 @ 2:46 PM
✅
242kj
76rpm
46%
18mph
Tuesday 2/9/21 @ 11:19 PM
202kj
79rpm
41%
17mph
30 min Wicked Ride
Leanne Hainsby
Friday 1/22/21 @ 7:6 PM
✅
245kj
82rpm
43%
18mph
Monday 2/1/21 @ 5:59 PM
168kj
71rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 1/30/21 @ 2:2 PM
✅
227kj
78rpm
44%
18mph
Wednesday 4/8/20 @ 8:0 PM
✅
216kj
76rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/17/20 @ 8:52 PM
175kj
79rpm
39%
16mph
Saturday 6/27/20 @ 6:39 PM
✅
197kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 8:46 PM
176kj
81rpm
38%
16mph
Thursday 4/9/20 @ 8:11 PM
✅
217kj
79rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 4:41 PM
173kj
81rpm
38%
16mph
Saturday 5/2/20 @ 6:24 PM
✅
233kj
72rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 12:48 PM
179kj
73rpm
41%
16mph
Monday 4/6/20 @ 9:51 PM
✅
194kj
73rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 4/4/20 @ 12:5 PM
173kj
72rpm
40%
15mph

Workouts

20 min Groove Ride
Cody Rigsby
✅ 153 kj
Thursday 3/18/21
143 kj
Friday 3/19/21
30 min Pop Ride
Robin Arzón
200 kj
Wednesday 2/24/21
✅ 234 kj
Thursday 12/24/20
30 min Pop Ride
Cody Rigsby
207 kj
Monday 2/15/21
✅ 242 kj
Wednesday 12/23/20
30 min Wicked Ride
Leanne Hainsby
202 kj
Tuesday 2/9/21
✅ 245 kj
Friday 1/22/21
30 min Pop Ride
Cody Rigsby
168 kj
Monday 2/1/21
✅ 227 kj
Saturday 1/30/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 216 kj
Wednesday 4/8/20
175 kj
Friday 4/17/20
30 min Pop Ride
Cody Rigsby
✅ 197 kj
Saturday 6/27/20
176 kj
Thursday 6/18/20
30 min Lizzo Ride
Robin Arzón
✅ 217 kj
Thursday 4/9/20
173 kj
Saturday 8/3/19
30 min XOXO, Cody
Cody Rigsby
✅ 233 kj
Saturday 5/2/20
179 kj
Saturday 1/25/20
30 min Pop Ride
Cody Rigsby
✅ 194 kj
Monday 4/6/20
173 kj
Saturday 4/4/20