Shake and Bake
Workouts
Wednesday 11/3/21 @ 11:5 PM
137kj
64rpm
42%
14mph
Tuesday 11/2/21 @ 3:5 PM
✅
295kj
77rpm
49%
19mph
Friday 4/2/21 @ 11:34 PM
146kj
77rpm
37%
15mph
Friday 4/2/21 @ 2:4 PM
✅
243kj
85rpm
42%
18mph
Friday 3/5/21 @ 12:26 AM
203kj
72rpm
44%
17mph
Monday 3/15/21 @ 9:48 AM
✅
247kj
78rpm
45%
18mph
Saturday 1/23/21 @ 12:6 AM
61kj
66rpm
45%
16mph
Friday 1/22/21 @ 2:40 PM
✅
101kj
84rpm
46%
19mph
Sunday 1/17/21 @ 4:50 PM
194kj
68rpm
45%
16mph
Wednesday 1/20/21 @ 6:28 PM
✅
316kj
82rpm
48%
20mph
Friday 1/15/21 @ 10:3 PM
217kj
60rpm
44%
14mph
Tuesday 1/19/21 @ 10:11 AM
✅
415kj
77rpm
47%
19mph
Tuesday 12/1/20 @ 6:40 PM
275kj
69rpm
43%
16mph
Sunday 12/27/20 @ 1:41 PM
✅
483kj
81rpm
49%
20mph
Sunday 12/6/20 @ 4:49 PM
190kj
67rpm
45%
16mph
Monday 12/7/20 @ 1:4 PM
✅
304kj
76rpm
52%
20mph
Sunday 11/1/20 @ 4:52 PM
204kj
73rpm
44%
17mph
Tuesday 11/3/20 @ 10:56 AM
✅
288kj
80rpm
48%
19mph
Sunday 10/25/20 @ 3:52 PM
191kj
68rpm
45%
16mph
Wednesday 10/28/20 @ 10:49 AM
✅
307kj
79rpm
49%
20mph
Workouts
203
kj
Friday 3/5/21