Shake and Bake
Workouts
Wednesday 12/15/21 @ 10:13 PM
162kj
73rpm
39%
15mph
Friday 12/3/21 @ 5:39 PM
✅
282kj
70rpm
51%
19mph
Monday 10/25/21 @ 9:34 PM
102kj
77rpm
37%
15mph
Tuesday 10/19/21 @ 9:31 PM
✅
178kj
76rpm
47%
19mph
Saturday 2/27/21 @ 4:7 PM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 10:18 PM
✅
268kj
66rpm
52%
19mph
Sunday 7/4/21 @ 3:25 PM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 9:10 PM
✅
144kj
75rpm
49%
19mph
Friday 6/25/21 @ 2:30 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 9:49 PM
✅
210kj
67rpm
55%
20mph
Wednesday 6/2/21 @ 9:52 PM
kj
rpm
%
0mph
Thursday 5/27/21 @ 4:14 PM
✅
292kj
69rpm
52%
19mph
Sunday 5/2/21 @ 5:12 PM
kj
rpm
%
0mph
Thursday 5/20/21 @ 7:54 PM
✅
213kj
73rpm
52%
20mph
Thursday 4/1/21 @ 9:57 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 3:52 PM
✅
202kj
71rpm
53%
19mph
Saturday 1/2/21 @ 4:20 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 9:51 PM
✅
378kj
70rpm
49%
18mph
Thursday 10/15/20 @ 9:24 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 8:35 PM
✅
218kj
77rpm
43%
17mph