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Shake and Bake
itstanyatime
ATL🇨🇦🇺🇸🇬🇭
1
Beat allineedis1bike
VS
allineedis1bike
ATL | #BPR |♦️Nupe
28 🔥
Beat itstanyatime
Workouts
Previous Workouts
Tuesday 11/24/20 @ 12:24 AM
148
kj
70
rpm
39
%
14
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 11/24/20 @ 11:0 PM
✅
350
kj
71
rpm
56
%
20
mph
Monday 10/26/20 @ 11:28 PM
220
kj
68
rpm
47
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 10/27/20 @ 12:32 PM
✅
272
kj
68
rpm
50
%
17
mph
Friday 10/16/20 @ 2:36 PM
170
kj
61
rpm
45
%
15
mph
30 min Alicia Keys Ride
Jess King
View Class
Share
Wednesday 10/7/20 @ 11:24 PM
✅
408
kj
63
rpm
64
%
22
mph
Friday 9/11/20 @ 1:10 PM
170
kj
75
rpm
39
%
16
mph
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Share
Wednesday 9/9/20 @ 11:27 PM
✅
404
kj
61
rpm
66
%
21
mph
Tuesday 3/31/20 @ 3:59 PM
166
kj
67
rpm
36
%
13
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Wednesday 8/19/20 @ 12:55 PM
✅
261
kj
44
rpm
50
%
11
mph
Saturday 5/16/20 @ 4:57 PM
256
kj
65
rpm
51
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Monday 5/18/20 @ 4:59 PM
✅
321
kj
71
rpm
53
%
20
mph
Wednesday 5/13/20 @ 10:0 PM
252
kj
67
rpm
50
%
18
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Wednesday 4/1/20 @ 12:54 AM
✅
258
kj
77
rpm
46
%
18
mph
Saturday 4/25/20 @ 1:58 PM
242
kj
72
rpm
46
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 2:0 PM
✅
305
kj
75
rpm
50
%
20
mph
Monday 4/13/20 @ 12:6 AM
131
kj
45
rpm
46
%
11
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 4/9/20 @ 1:58 PM
✅
235
kj
73
rpm
46
%
17
mph
Previous Workouts
itstanyatime
ATL🇨🇦🇺🇸🇬🇭
1
Beat allineedis1bike
VS
allineedis1bike
ATL | #BPR |♦️Nupe
28 🔥
Beat itstanyatime
Workouts
Previous Workouts
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
148
kj
Tuesday 11/24/20
✅
350
kj
Tuesday 11/24/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
220
kj
Monday 10/26/20
✅
272
kj
Tuesday 10/27/20
30 min Alicia Keys Ride
Jess King
View Class
Share
170
kj
Friday 10/16/20
✅
408
kj
Wednesday 10/7/20
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Share
170
kj
Friday 9/11/20
✅
404
kj
Wednesday 9/9/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
166
kj
Tuesday 3/31/20
✅
261
kj
Wednesday 8/19/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
256
kj
Saturday 5/16/20
✅
321
kj
Monday 5/18/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
252
kj
Wednesday 5/13/20
✅
258
kj
Wednesday 4/1/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
242
kj
Saturday 4/25/20
✅
305
kj
Saturday 4/25/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
131
kj
Monday 4/13/20
✅
235
kj
Thursday 4/9/20
Previous Workouts