Shake and Bake
VS
Workouts
Monday 6/13/22 @ 2:9 PM
161kj
34rpm
54%
10mph
Friday 5/27/22 @ 8:22 PM
✅
466kj
78rpm
48%
20mph
Wednesday 7/1/20 @ 9:55 PM
✅
370kj
67rpm
59%
21mph
Friday 5/7/21 @ 4:46 PM
224kj
66rpm
48%
17mph
Wednesday 9/9/20 @ 12:1 PM
200kj
73rpm
43%
16mph
Saturday 9/5/20 @ 5:23 PM
✅
220kj
72rpm
45%
17mph
Sunday 12/27/20 @ 4:59 PM
✅
180kj
58rpm
47%
14mph
Sunday 12/27/20 @ 5:1 PM
159kj
60rpm
45%
15mph
Sunday 11/15/20 @ 4:56 PM
✅
212kj
58rpm
51%
15mph
Sunday 11/15/20 @ 4:53 PM
196kj
66rpm
46%
16mph
Friday 9/4/20 @ 1:58 PM
✅
217kj
65rpm
48%
17mph
Friday 9/4/20 @ 5:3 PM
213kj
74rpm
44%
17mph
Tuesday 6/30/20 @ 9:47 PM
✅
198kj
58rpm
59%
18mph
Monday 6/29/20 @ 6:8 PM
105kj
66rpm
42%
15mph
Thursday 6/4/20 @ 4:30 PM
✅
186kj
67rpm
53%
18mph
Thursday 6/4/20 @ 4:36 PM
79kj
66rpm
37%
13mph
Monday 5/25/20 @ 8:42 PM
✅
219kj
58rpm
49%
15mph
Sunday 5/24/20 @ 5:1 PM
205kj
63rpm
49%
17mph
Tuesday 8/20/19 @ 12:13 PM
183kj
71rpm
42%
16mph
Saturday 5/4/19 @ 11:42 PM
✅
201kj
68rpm
45%
16mph
itstanyatime
ATL🇨🇦🇺🇸🇬🇭
44
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
48
🔥
Workouts
200
kj
Wednesday 9/9/20
213
kj
Friday 9/4/20
205
kj
Sunday 5/24/20