Shake and Bake
Workouts
Wednesday 6/30/21 @ 9:56 AM
✅
481kj
88rpm
43%
19mph
Friday 8/20/21 @ 12:28 AM
369kj
76rpm
42%
17mph
Saturday 6/12/21 @ 2:59 PM
122kj
96rpm
40%
19mph
Saturday 8/7/21 @ 3:55 PM
✅
356kj
73rpm
46%
18mph
Friday 7/9/21 @ 3:17 PM
✅
509kj
92rpm
44%
21mph
Monday 8/2/21 @ 11:18 PM
329kj
77rpm
41%
17mph
Saturday 6/19/21 @ 3:19 PM
✅
466kj
92rpm
43%
20mph
Wednesday 7/21/21 @ 5:41 PM
336kj
76rpm
44%
18mph
Tuesday 5/11/21 @ 5:27 PM
✅
479kj
90rpm
45%
20mph
Friday 6/11/21 @ 5:37 PM
321kj
82rpm
40%
17mph
Wednesday 10/28/20 @ 9:58 AM
✅
497kj
92rpm
44%
20mph
Thursday 11/26/20 @ 5:36 PM
397kj
74rpm
47%
18mph
Tuesday 8/4/20 @ 4:8 PM
✅
693kj
92rpm
45%
21mph
Sunday 10/4/20 @ 4:26 PM
560kj
73rpm
48%
19mph
Thursday 9/5/19 @ 9:59 AM
✅
459kj
98rpm
42%
20mph
Thursday 8/27/20 @ 10:32 PM
430kj
74rpm
49%
19mph
Thursday 2/20/20 @ 10:54 AM
✅
450kj
95rpm
42%
20mph
Saturday 7/25/20 @ 6:57 PM
425kj
72rpm
50%
19mph
Tuesday 6/9/20 @ 5:29 PM
✅
499kj
92rpm
45%
21mph
Thursday 4/2/20 @ 3:49 PM
376kj
79rpm
44%
18mph
Workouts
369
kj
Friday 8/20/21
336
kj
Wednesday 7/21/21
321
kj
Friday 6/11/21
397
kj
Thursday 11/26/20