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Shake and Bake
itspaul
Houston
51 🔥
Beat blondlawyerlady
VS
blondlawyerlady
1
Beat itspaul
Workouts
Previous Workouts
Next Workouts
Monday 3/1/21 @ 10:58 AM
✅
367
kj
85
rpm
49
%
21
mph
30 min EDM Ride
Olivia Amato
View Class
Share
Thursday 3/11/21 @ 1:18 PM
148
kj
78
rpm
36
%
15
mph
Sunday 1/24/21 @ 2:53 PM
✅
470
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 2/9/21 @ 12:54 PM
258
kj
86
rpm
35
%
16
mph
Saturday 12/5/20 @ 10:31 PM
✅
328
kj
89
rpm
45
%
20
mph
30 min Outkast Ride
Denis Morton
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Share
Thursday 12/3/20 @ 12:53 PM
156
kj
84
rpm
35
%
15
mph
Thursday 9/5/19 @ 9:59 AM
✅
459
kj
98
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 11:57 AM
261
kj
83
rpm
37
%
16
mph
Thursday 2/20/20 @ 10:54 AM
✅
450
kj
95
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 1:18 AM
248
kj
90
rpm
34
%
15
mph
Tuesday 7/7/20 @ 5:13 PM
✅
689
kj
88
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 12:20 PM
336
kj
82
rpm
37
%
16
mph
Thursday 5/9/19 @ 9:56 AM
✅
469
kj
95
rpm
42
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 12:18 PM
260
kj
92
rpm
33
%
16
mph
Tuesday 6/9/20 @ 5:29 PM
✅
499
kj
92
rpm
45
%
21
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 4/1/20 @ 9:51 PM
242
kj
88
rpm
34
%
15
mph
Saturday 2/1/20 @ 3:24 PM
✅
367
kj
84
rpm
50
%
21
mph
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
Friday 1/31/20 @ 1:17 PM
170
kj
76
rpm
40
%
16
mph
Wednesday 9/4/19 @ 9:53 AM
✅
518
kj
79
rpm
50
%
21
mph
45 min Pop Ride
Olivia Amato
View Class
Share
Sunday 9/8/19 @ 7:12 PM
288
kj
74
rpm
43
%
17
mph
Previous Workouts
Next Workouts
itspaul
Houston
51 🔥
Beat blondlawyerlady
VS
blondlawyerlady
1
Beat itspaul
Workouts
Previous Workouts
Next Workouts
30 min EDM Ride
Olivia Amato
View Class
Share
✅
367
kj
Monday 3/1/21
148
kj
Thursday 3/11/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
470
kj
Sunday 1/24/21
258
kj
Tuesday 2/9/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
328
kj
Saturday 12/5/20
156
kj
Thursday 12/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
459
kj
Thursday 9/5/19
261
kj
Tuesday 8/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
450
kj
Thursday 2/20/20
248
kj
Wednesday 7/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
689
kj
Tuesday 7/7/20
336
kj
Wednesday 7/8/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
469
kj
Thursday 5/9/19
260
kj
Tuesday 7/7/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
499
kj
Tuesday 6/9/20
242
kj
Wednesday 4/1/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
✅
367
kj
Saturday 2/1/20
170
kj
Friday 1/31/20
45 min Pop Ride
Olivia Amato
View Class
Share
✅
518
kj
Wednesday 9/4/19
288
kj
Sunday 9/8/19
Previous Workouts
Next Workouts