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Shake and Bake
itspaul
Houston
60 π₯
Beat 6ftamazonblonde
VS
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
1
Beat itspaul
Workouts
Previous Workouts
Next Workouts
Friday 5/21/21 @ 10:3 AM
β
452
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/12/23 @ 5:29 PM
kj
rpm
%
0
mph
Thursday 5/9/19 @ 9:56 AM
β
469
kj
95
rpm
42
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 6/8/20 @ 10:4 AM
220
kj
77
rpm
35
%
14
mph
Thursday 2/20/20 @ 10:54 AM
β
450
kj
95
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/16/22 @ 1:38 AM
227
kj
68
rpm
40
%
15
mph
Saturday 11/6/21 @ 4:54 PM
β
458
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/19/22 @ 1:13 PM
kj
rpm
%
0
mph
Saturday 2/6/21 @ 12:27 PM
β
498
kj
91
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/15/21 @ 10:0 AM
189
kj
72
rpm
36
%
14
mph
Saturday 8/15/20 @ 6:1 PM
β
379
kj
84
rpm
51
%
22
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Tuesday 10/12/21 @ 10:0 AM
120
kj
64
rpm
39
%
13
mph
Saturday 7/24/21 @ 2:22 PM
β
457
kj
90
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 10:5 AM
158
kj
64
rpm
36
%
13
mph
Tuesday 7/7/20 @ 5:13 PM
β
689
kj
88
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 4:24 PM
341
kj
72
rpm
40
%
16
mph
Wednesday 1/6/21 @ 10:56 AM
β
497
kj
91
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 11:8 AM
245
kj
71
rpm
40
%
15
mph
Wednesday 12/16/20 @ 10:57 AM
β
477
kj
91
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 3:50 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
itspaul
Houston
60 π₯
Beat 6ftamazonblonde
VS
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
1
Beat itspaul
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
452
kj
Friday 5/21/21
kj
Sunday 2/12/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
469
kj
Thursday 5/9/19
220
kj
Monday 6/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
450
kj
Thursday 2/20/20
227
kj
Wednesday 11/16/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
458
kj
Saturday 11/6/21
kj
Wednesday 1/19/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
498
kj
Saturday 2/6/21
189
kj
Friday 10/15/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
379
kj
Saturday 8/15/20
120
kj
Tuesday 10/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
457
kj
Saturday 7/24/21
158
kj
Monday 10/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
689
kj
Tuesday 7/7/20
341
kj
Saturday 2/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
497
kj
Wednesday 1/6/21
245
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
477
kj
Wednesday 12/16/20
kj
Monday 1/18/21
Previous Workouts
Next Workouts