Shake and Bake
Workouts
Friday 5/20/22 @ 5:4 PM
112kj
77rpm
39%
16mph
Tuesday 5/24/22 @ 1:2 AM
✅
130kj
85rpm
38%
17mph
Monday 3/29/21 @ 6:49 PM
✅
48kj
85rpm
34%
15mph
Monday 3/1/21 @ 3:19 PM
46kj
83rpm
34%
15mph
Monday 10/26/20 @ 7:2 PM
193kj
70rpm
45%
16mph
Sunday 12/20/20 @ 10:3 PM
✅
265kj
81rpm
45%
19mph
Monday 9/14/20 @ 5:49 PM
191kj
79rpm
41%
16mph
Sunday 9/13/20 @ 12:28 PM
✅
237kj
77rpm
45%
18mph
Friday 8/14/20 @ 5:0 PM
194kj
79rpm
41%
16mph
Wednesday 8/12/20 @ 11:22 PM
✅
242kj
79rpm
44%
18mph
Tuesday 8/11/20 @ 6:14 PM
✅
56kj
83rpm
37%
16mph
Monday 7/20/20 @ 4:2 PM
54kj
81rpm
37%
16mph
Monday 7/13/20 @ 6:51 PM
115kj
86rpm
37%
16mph
Friday 7/17/20 @ 11:40 AM
✅
142kj
82rpm
41%
17mph
Sunday 6/7/20 @ 5:32 PM
98kj
92rpm
32%
15mph
Tuesday 2/25/20 @ 10:9 PM
✅
121kj
83rpm
38%
16mph
Thursday 5/14/20 @ 5:46 PM
138kj
81rpm
35%
14mph
Thursday 4/23/20 @ 2:31 PM
✅
234kj
78rpm
44%
18mph
Sunday 5/3/20 @ 5:45 PM
68kj
82rpm
30%
13mph
Friday 5/8/20 @ 12:10 PM
✅
132kj
78rpm
41%
17mph
Workouts
98
kj
Sunday 6/7/20
138
kj
Thursday 5/14/20