Shake and Bake
Workouts
Friday 6/16/23 @ 6:5 PM
✅
202kj
69rpm
45%
17mph
Sunday 7/23/23 @ 3:31 AM
199kj
70rpm
45%
17mph
Monday 6/5/23 @ 6:15 PM
194kj
72rpm
43%
16mph
Friday 6/2/23 @ 3:49 AM
✅
196kj
63rpm
47%
16mph
Friday 12/2/22 @ 8:20 PM
✅
194kj
65rpm
47%
17mph
Tuesday 12/6/22 @ 10:1 PM
180kj
0rpm
0%
0mph
Friday 10/28/22 @ 6:21 PM
199kj
68rpm
46%
17mph
Sunday 10/30/22 @ 3:24 AM
✅
226kj
67rpm
49%
17mph
Friday 10/1/21 @ 4:39 PM
✅
172kj
64rpm
45%
15mph
Wednesday 10/6/21 @ 2:50 AM
138kj
66rpm
39%
14mph
Tuesday 6/8/21 @ 5:22 PM
182kj
74rpm
41%
16mph
Thursday 9/23/21 @ 4:25 PM
✅
190kj
77rpm
41%
16mph
Tuesday 7/21/20 @ 5:5 PM
✅
324kj
76rpm
39%
15mph
Sunday 4/18/21 @ 4:24 PM
264kj
82rpm
33%
14mph
Wednesday 3/17/21 @ 6:29 PM
✅
203kj
68rpm
46%
17mph
Thursday 3/18/21 @ 3:19 AM
173kj
67rpm
43%
16mph
Monday 8/3/20 @ 7:33 PM
185kj
70rpm
43%
16mph
Monday 10/5/20 @ 7:32 PM
✅
204kj
65rpm
46%
16mph
Tuesday 10/6/20 @ 5:29 PM
190kj
79rpm
41%
16mph
Wednesday 2/3/21 @ 4:29 AM
✅
239kj
67rpm
50%
18mph
Workouts
180
kj
Tuesday 12/6/22
138
kj
Wednesday 10/6/21