Shake and Bake
Workouts
Monday 7/17/23 @ 6:2 PM
201kj
79rpm
41%
17mph
Wednesday 7/19/23 @ 1:32 AM
✅
309kj
148rpm
0%
0mph
Monday 4/17/23 @ 4:59 PM
203kj
73rpm
43%
17mph
Monday 4/17/23 @ 6:53 PM
✅
258kj
135rpm
0%
0mph
Wednesday 3/2/22 @ 7:51 PM
✅
192kj
72rpm
44%
16mph
Wednesday 3/2/22 @ 1:42 PM
kj
rpm
%
0mph
Wednesday 6/30/21 @ 4:11 PM
166kj
77rpm
39%
15mph
Friday 7/2/21 @ 12:34 PM
✅
280kj
137rpm
0%
0mph
Thursday 3/25/21 @ 5:40 PM
✅
74kj
72rpm
46%
17mph
Wednesday 2/3/21 @ 3:30 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 7:2 PM
✅
193kj
70rpm
45%
16mph
Wednesday 10/14/20 @ 1:31 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 6:55 PM
✅
84kj
64rpm
52%
19mph
Tuesday 8/25/20 @ 2:1 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 4:15 PM
✅
125kj
74rpm
42%
16mph
Wednesday 7/22/20 @ 2:19 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 5:46 PM
✅
138kj
81rpm
35%
14mph
Wednesday 4/29/20 @ 7:1 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 7:34 PM
✅
60kj
81rpm
28%
12mph
Sunday 3/22/20 @ 2:25 AM
kj
rpm
%
0mph
Workouts
201
kj
Monday 7/17/23
kj
Wednesday 4/29/20