Shake and Bake
Workouts
Wednesday 12/9/20 @ 8:7 PM
307kj
78rpm
36%
15mph
Sunday 4/24/22 @ 6:2 PM
✅
344kj
83rpm
36%
15mph
Friday 6/12/20 @ 6:32 PM
142kj
89rpm
32%
15mph
Sunday 5/24/20 @ 2:12 PM
✅
194kj
92rpm
36%
17mph
Friday 12/18/20 @ 7:0 PM
319kj
80rpm
37%
15mph
Saturday 7/4/20 @ 2:56 PM
✅
365kj
91rpm
35%
16mph
Monday 11/30/20 @ 7:30 PM
256kj
73rpm
41%
16mph
Saturday 12/5/20 @ 12:23 AM
✅
296kj
82rpm
39%
17mph
Monday 6/8/20 @ 5:16 PM
123kj
79rpm
40%
16mph
Tuesday 5/19/20 @ 11:38 PM
✅
151kj
78rpm
44%
18mph
Thursday 7/2/20 @ 5:32 PM
121kj
105rpm
32%
16mph
Thursday 6/25/20 @ 12:16 AM
✅
159kj
83rpm
42%
18mph
Sunday 6/28/20 @ 7:18 PM
219kj
89rpm
32%
15mph
Sunday 6/21/20 @ 5:54 PM
✅
309kj
87rpm
38%
17mph
Wednesday 6/24/20 @ 6:40 PM
139kj
89rpm
31%
14mph
Sunday 6/14/20 @ 6:10 PM
✅
195kj
89rpm
37%
17mph
Sunday 6/21/20 @ 7:32 PM
211kj
87rpm
32%
14mph
Thursday 6/11/20 @ 12:39 AM
✅
302kj
83rpm
39%
17mph
Sunday 6/14/20 @ 6:53 PM
146kj
84rpm
34%
15mph
Wednesday 5/27/20 @ 1:12 AM
✅
204kj
87rpm
38%
17mph
Workouts
307
kj
Wednesday 12/9/20
142
kj
Friday 6/12/20
319
kj
Friday 12/18/20
139
kj
Wednesday 6/24/20
146
kj
Sunday 6/14/20