Shake and Bake

Workouts

Wednesday 4/15/20 @ 10:25 PM
174kj
87rpm
36%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 5/15/20 @ 6:38 PM
✅
624kj
57rpm
88%
26mph
Sunday 2/23/20 @ 11:12 PM
116kj
73rpm
34%
13mph
30 min Low Impact Ride
Christine D'Ercole
Monday 10/28/19 @ 7:10 PM
✅
262kj
76rpm
46%
19mph
Wednesday 2/19/20 @ 2:48 AM
115kj
84rpm
29%
13mph
30 min Power Zone Ride
Christine D'Ercole
Friday 2/14/20 @ 8:8 PM
✅
314kj
81rpm
48%
20mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
174 kj
Wednesday 4/15/20
✅ 624 kj
Friday 5/15/20
30 min Low Impact Ride
Christine D'Ercole
116 kj
Sunday 2/23/20
✅ 262 kj
Monday 10/28/19
30 min Power Zone Ride
Christine D'Ercole
115 kj
Wednesday 2/19/20
✅ 314 kj
Friday 2/14/20