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Shake and Bake
itsbits
St. Louis
3
Beat 46inmyheart
VS
46inmyheart
#NOAHSTRONG
20 🔥
Beat itsbits
Workouts
Previous Workouts
Wednesday 4/15/20 @ 10:25 PM
✅
174
kj
87
rpm
36
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Thursday 3/14/19 @ 8:36 PM
167
kj
75
rpm
39
%
16
mph
Sunday 2/23/20 @ 11:12 PM
116
kj
73
rpm
34
%
13
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 10/3/19 @ 9:8 PM
✅
175
kj
73
rpm
41
%
16
mph
Monday 10/7/19 @ 12:56 PM
82
kj
76
rpm
34
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 9/14/19 @ 4:52 PM
✅
107
kj
79
rpm
38
%
15
mph
Previous Workouts
itsbits
St. Louis
3
Beat 46inmyheart
VS
46inmyheart
#NOAHSTRONG
20 🔥
Beat itsbits
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
174
kj
Wednesday 4/15/20
167
kj
Thursday 3/14/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
116
kj
Sunday 2/23/20
✅
175
kj
Thursday 10/3/19
20 min Pop Ride
Cody Rigsby
View Class
Share
82
kj
Monday 10/7/19
✅
107
kj
Saturday 9/14/19
Previous Workouts