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Shake and Bake
itsbits
St. Louis
0
Beat 0nelove
VS
0nelove
Appleton, WI
29 🔥
Beat itsbits
Workouts
Previous Workouts
Friday 5/1/20 @ 10:56 PM
53
kj
89
rpm
33
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
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Thursday 4/9/20 @ 3:6 PM
✅
244
kj
73
rpm
47
%
18
mph
Saturday 4/25/20 @ 1:57 PM
162
kj
91
rpm
33
%
15
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 1:59 PM
✅
238
kj
69
rpm
47
%
18
mph
Wednesday 4/15/20 @ 10:25 PM
174
kj
87
rpm
36
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
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Friday 11/16/18 @ 6:28 PM
✅
244
kj
70
rpm
48
%
18
mph
Saturday 2/8/20 @ 8:25 PM
169
kj
86
rpm
29
%
13
mph
45 min Power Zone Ride
Christine D'Ercole
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Wednesday 4/15/20 @ 3:58 PM
✅
355
kj
77
rpm
44
%
18
mph
Wednesday 4/15/20 @ 2:4 AM
92
kj
87
rpm
32
%
14
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 4/1/20 @ 4:1 PM
✅
152
kj
69
rpm
47
%
17
mph
Saturday 4/4/20 @ 7:26 PM
166
kj
86
rpm
35
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 11/1/19 @ 3:29 PM
✅
256
kj
73
rpm
47
%
18
mph
Saturday 10/19/19 @ 6:27 PM
93
kj
71
rpm
38
%
15
mph
20 min 70s Pop Ride
Christine D'Ercole
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Monday 10/7/19 @ 2:29 PM
✅
161
kj
76
rpm
46
%
18
mph
Saturday 10/5/19 @ 7:56 PM
116
kj
75
rpm
33
%
13
mph
30 min Lizzo Ride
Robin Arzón
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Friday 8/2/19 @ 5:31 PM
✅
247
kj
70
rpm
49
%
18
mph
Saturday 9/7/19 @ 9:55 PM
80
kj
77
rpm
34
%
14
mph
20 min Groove Ride
Cody Rigsby
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Share
Tuesday 8/13/19 @ 2:26 PM
✅
169
kj
74
rpm
48
%
18
mph
Previous Workouts
itsbits
St. Louis
0
Beat 0nelove
VS
0nelove
Appleton, WI
29 🔥
Beat itsbits
Workouts
Previous Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
53
kj
Friday 5/1/20
✅
244
kj
Thursday 4/9/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
162
kj
Saturday 4/25/20
✅
238
kj
Saturday 4/25/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
174
kj
Wednesday 4/15/20
✅
244
kj
Friday 11/16/18
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
169
kj
Saturday 2/8/20
✅
355
kj
Wednesday 4/15/20
20 min Groove Ride
Cody Rigsby
View Class
Share
92
kj
Wednesday 4/15/20
✅
152
kj
Wednesday 4/1/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
166
kj
Saturday 4/4/20
✅
256
kj
Friday 11/1/19
20 min 70s Pop Ride
Christine D'Ercole
View Class
Share
93
kj
Saturday 10/19/19
✅
161
kj
Monday 10/7/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
116
kj
Saturday 10/5/19
✅
247
kj
Friday 8/2/19
20 min Groove Ride
Cody Rigsby
View Class
Share
80
kj
Saturday 9/7/19
✅
169
kj
Tuesday 8/13/19
Previous Workouts