Shake and Bake
Workouts
Monday 6/26/23 @ 2:28 PM
✅
140kj
67rpm
53%
19mph
Friday 3/25/22 @ 10:39 AM
101kj
74rpm
43%
17mph
Wednesday 2/1/23 @ 2:4 PM
✅
148kj
66rpm
55%
20mph
Friday 4/7/23 @ 10:35 AM
97kj
69rpm
45%
17mph
Tuesday 12/20/22 @ 1:34 PM
101kj
79rpm
42%
17mph
Friday 7/15/22 @ 10:30 AM
✅
104kj
73rpm
44%
17mph
Thursday 10/22/20 @ 9:41 AM
✅
123kj
96rpm
39%
18mph
Friday 4/2/21 @ 10:40 AM
106kj
80rpm
41%
17mph
Monday 1/4/21 @ 1:39 PM
✅
185kj
98rpm
40%
19mph
Friday 10/9/20 @ 10:26 AM
144kj
77rpm
43%
18mph
Wednesday 11/11/20 @ 11:25 AM
✅
337kj
83rpm
50%
21mph
Wednesday 11/11/20 @ 1:7 PM
273kj
73rpm
50%
19mph
Wednesday 5/27/20 @ 4:39 PM
105kj
113rpm
0%
0mph
Wednesday 5/27/20 @ 9:26 AM
✅
171kj
72rpm
49%
19mph
Sunday 5/17/20 @ 11:14 AM
169kj
115rpm
0%
0mph
Saturday 11/23/19 @ 1:21 PM
✅
253kj
72rpm
49%
19mph
Monday 4/27/20 @ 2:0 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 8:45 PM
✅
284kj
77rpm
49%
19mph
Wednesday 4/22/20 @ 2:2 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 12:31 PM
✅
270kj
76rpm
48%
19mph
Workouts
273
kj
Wednesday 11/11/20
kj
Monday 4/27/20
kj
Wednesday 4/22/20