Shake and Bake

Workouts

Thursday 4/6/23 @ 1:15 AM
89kj
78rpm
42%
17mph
15 min EDM Ride
Kendall Toole
Sunday 7/3/22 @ 11:56 AM
✅
101kj
70rpm
45%
17mph
Wednesday 10/27/21 @ 10:25 AM
✅
225kj
76rpm
44%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 3/13/22 @ 2:38 PM
136kj
66rpm
40%
14mph
Wednesday 10/6/21 @ 9:23 PM
126kj
86rpm
38%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/20/21 @ 1:34 PM
✅
153kj
75rpm
45%
18mph
Friday 4/16/21 @ 11:16 PM
135kj
84rpm
39%
17mph
20 min Hip Hop Ride
Kendall Toole
Monday 4/19/21 @ 1:9 AM
✅
155kj
75rpm
45%
18mph
Tuesday 3/30/21 @ 10:3 PM
209kj
79rpm
41%
17mph
30 min EDM Ride
Kendall Toole
Sunday 3/21/21 @ 11:54 AM
✅
212kj
69rpm
46%
17mph
Tuesday 6/16/20 @ 5:54 PM
✅
174kj
84rpm
44%
19mph
20 min Latin Ride
Cody Rigsby
Sunday 7/5/20 @ 4:48 PM
161kj
66rpm
51%
18mph
Monday 5/25/20 @ 12:37 PM
264kj
78rpm
46%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 5/17/20 @ 2:39 PM
✅
338kj
68rpm
56%
21mph
Sunday 5/24/20 @ 2:12 PM
123kj
75rpm
46%
18mph
15 min 80s Ride
Jennifer Jacobs
Monday 5/4/20 @ 2:0 PM
✅
153kj
67rpm
54%
19mph
Saturday 5/9/20 @ 2:46 PM
114kj
76rpm
44%
18mph
15 min Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 5:47 PM
✅
129kj
66rpm
52%
19mph
Saturday 5/9/20 @ 2:25 PM
162kj
87rpm
41%
18mph
20 min Low Impact Ride
Cody Rigsby
Sunday 4/19/20 @ 5:26 PM
✅
181kj
75rpm
48%
19mph

Workouts

15 min EDM Ride
Kendall Toole
89 kj
Thursday 4/6/23
✅ 101 kj
Sunday 7/3/22
30 min World Mental Health Day Ride
Kendall Toole
✅ 225 kj
Wednesday 10/27/21
136 kj
Sunday 3/13/22
20 min Year of Yes Ride
Tunde Oyeneyin
126 kj
Wednesday 10/6/21
✅ 153 kj
Wednesday 1/20/21
20 min Hip Hop Ride
Kendall Toole
135 kj
Friday 4/16/21
✅ 155 kj
Monday 4/19/21
30 min EDM Ride
Kendall Toole
209 kj
Tuesday 3/30/21
✅ 212 kj
Sunday 3/21/21
20 min Latin Ride
Cody Rigsby
✅ 174 kj
Tuesday 6/16/20
161 kj
Sunday 7/5/20
30 min Guns N' Roses Ride
Olivia Amato
264 kj
Monday 5/25/20
✅ 338 kj
Sunday 5/17/20
15 min 80s Ride
Jennifer Jacobs
123 kj
Sunday 5/24/20
✅ 153 kj
Monday 5/4/20
15 min Pop Ride
Cody Rigsby
114 kj
Saturday 5/9/20
✅ 129 kj
Sunday 4/19/20
20 min Low Impact Ride
Cody Rigsby
162 kj
Saturday 5/9/20
✅ 181 kj
Sunday 4/19/20