Shake and Bake
VS
Workouts
Tuesday 6/27/23 @ 9:30 PM
56kj
74rpm
33%
13mph
Friday 12/1/23 @ 1:2 PM
✅
57kj
71rpm
34%
13mph
Monday 11/22/21 @ 11:54 AM
✅
233kj
0rpm
0%
0mph
Saturday 11/4/23 @ 4:3 PM
82kj
85rpm
31%
14mph
Saturday 10/22/22 @ 2:13 PM
✅
132kj
107rpm
0%
0mph
Monday 4/17/23 @ 12:37 PM
kj
rpm
%
0mph
Monday 9/11/23 @ 9:38 PM
✅
77kj
68rpm
35%
13mph
Thursday 8/31/23 @ 12:1 PM
kj
rpm
%
0mph
Monday 5/29/23 @ 12:40 PM
✅
95kj
72rpm
38%
15mph
Wednesday 5/17/23 @ 12:50 PM
kj
rpm
%
0mph
Saturday 3/12/22 @ 1:45 PM
✅
53kj
69rpm
32%
12mph
Monday 5/8/23 @ 1:40 PM
kj
rpm
%
0mph
Tuesday 6/21/22 @ 11:20 AM
✅
30kj
71rpm
31%
12mph
Tuesday 8/30/22 @ 7:2 PM
kj
rpm
%
0mph
Thursday 7/7/22 @ 11:39 AM
✅
72kj
79rpm
35%
15mph
Tuesday 7/5/22 @ 10:27 PM
kj
rpm
%
0mph
Saturday 9/18/21 @ 1:9 PM
✅
98kj
96rpm
30%
15mph
Wednesday 9/15/21 @ 9:30 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 8:25 PM
✅
460kj
115rpm
0%
0mph
Tuesday 3/3/20 @ 10:23 PM
kj
rpm
%
0mph
ironmikejones
Alabama #vets 🇺🇸 ⚓️
92
🔥
VS
badassangel
Woodville, wi
2