Shake and Bake
Workouts
Thursday 7/20/23 @ 2:5 PM
✅
180kj
83rpm
37%
16mph
Tuesday 6/30/20 @ 1:12 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 2:49 PM
165kj
76rpm
38%
15mph
Saturday 8/20/22 @ 1:20 PM
✅
363kj
76rpm
55%
21mph
Monday 1/24/22 @ 7:59 PM
✅
275kj
87rpm
36%
16mph
Saturday 6/13/20 @ 1:30 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 9:17 PM
122kj
77rpm
40%
16mph
Thursday 6/10/21 @ 5:7 PM
✅
166kj
80rpm
45%
18mph
Sunday 2/28/21 @ 6:53 PM
348kj
78rpm
45%
18mph
Wednesday 3/3/21 @ 5:14 PM
✅
518kj
78rpm
53%
21mph
Wednesday 11/11/20 @ 12:30 AM
321kj
75rpm
43%
17mph
Saturday 11/14/20 @ 2:25 PM
✅
452kj
77rpm
49%
20mph
Sunday 10/4/20 @ 5:30 PM
80kj
80rpm
43%
18mph
Tuesday 10/20/20 @ 2:9 PM
✅
110kj
78rpm
51%
21mph
Monday 10/12/20 @ 2:35 PM
70kj
66rpm
48%
17mph
Friday 10/2/20 @ 2:2 PM
✅
96kj
68rpm
53%
19mph
Tuesday 9/22/20 @ 7:1 PM
171kj
42rpm
38%
9mph
Thursday 9/24/20 @ 1:9 PM
✅
240kj
40rpm
48%
10mph
Friday 8/14/20 @ 11:49 PM
229kj
77rpm
45%
18mph
Friday 8/21/20 @ 1:25 PM
✅
323kj
75rpm
52%
20mph
Workouts
165
kj
Saturday 8/20/22
kj
Saturday 6/13/20
122
kj
Saturday 12/19/20
348
kj
Sunday 2/28/21
171
kj
Tuesday 9/22/20