Shake and Bake
VS
Workouts
Saturday 12/23/23 @ 2:56 PM
✅
231kj
77rpm
43%
18mph
Sunday 12/10/23 @ 12:11 AM
166kj
77rpm
39%
16mph
Thursday 11/16/23 @ 4:8 PM
✅
228kj
73rpm
45%
18mph
Wednesday 11/1/23 @ 10:1 PM
182kj
74rpm
41%
16mph
Monday 11/13/23 @ 5:12 PM
✅
234kj
84rpm
42%
18mph
Wednesday 11/15/23 @ 12:16 AM
157kj
82rpm
36%
15mph
Tuesday 11/22/22 @ 5:47 PM
✅
257kj
75rpm
47%
19mph
Wednesday 1/18/23 @ 11:41 PM
172kj
75rpm
41%
16mph
Sunday 11/20/22 @ 3:55 PM
✅
259kj
73rpm
48%
19mph
Wednesday 11/23/22 @ 11:13 PM
175kj
80rpm
38%
16mph
Tuesday 5/10/22 @ 4:12 PM
✅
168kj
78rpm
46%
19mph
Saturday 5/14/22 @ 7:57 PM
110kj
80rpm
38%
16mph
Saturday 10/17/20 @ 10:15 AM
✅
290kj
77rpm
49%
20mph
Wednesday 3/23/22 @ 11:40 PM
155kj
74rpm
39%
15mph
Wednesday 6/16/21 @ 11:8 AM
✅
215kj
73rpm
53%
20mph
Saturday 1/29/22 @ 12:13 AM
105kj
68rpm
42%
15mph
Monday 1/17/22 @ 10:14 AM
✅
291kj
80rpm
48%
20mph
Sunday 1/16/22 @ 2:30 PM
159kj
79rpm
38%
15mph
Friday 12/17/21 @ 10:35 AM
✅
156kj
80rpm
43%
18mph
Monday 12/20/21 @ 2:58 PM
125kj
84rpm
38%
16mph
irisheyes1982
🌈 Amsterdam 🌈
74
🔥
VS
dancing2running
Northern VA
0
Workouts
166
kj
Sunday 12/10/23
157
kj
Wednesday 11/15/23
110
kj
Saturday 5/14/22
155
kj
Wednesday 3/23/22