Shake and Bake

Workouts

Saturday 8/15/20 @ 5:58 AM
408kj
82rpm
45%
19mph
45 min Live DJ Ride
Robin Arzón
Sunday 10/1/23 @ 7:28 PM
✅
460kj
81rpm
47%
20mph
Tuesday 2/22/22 @ 10:16 AM
250kj
76rpm
46%
18mph
30 min Pete Tong Club Classical Ride
Leanne Hainsby
Wednesday 2/23/22 @ 8:58 PM
✅
380kj
76rpm
54%
22mph
Monday 4/13/20 @ 2:2 PM
327kj
78rpm
43%
17mph
45 min BHM: Live DJ Ride
Robin Arzón
Friday 10/22/21 @ 7:12 PM
✅
525kj
77rpm
52%
21mph
Sunday 4/18/21 @ 3:28 PM
246kj
76rpm
47%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 4:26 PM
✅
536kj
86rpm
58%
25mph
Saturday 8/8/20 @ 2:31 PM
401kj
77rpm
47%
19mph
45 min Live DJ Ride
Robin Arzón
Friday 11/1/19 @ 7:47 PM
✅
504kj
79rpm
50%
20mph
Thursday 4/30/20 @ 10:53 AM
✅
375kj
79rpm
46%
18mph
45 min Live DJ Ride
Robin Arzón
Wednesday 3/25/20 @ 8:11 PM
0kj
0rpm
0%
0mph
Tuesday 4/14/20 @ 9:5 AM
348kj
74rpm
46%
18mph
45 min Pop Ride
Cody Rigsby
Saturday 1/4/20 @ 3:27 PM
✅
438kj
76rpm
49%
19mph
Friday 6/14/19 @ 4:49 PM
364kj
79rpm
45%
18mph
45 min Feel Good Ride
Ally Love
Sunday 6/2/19 @ 4:41 PM
✅
766kj
82rpm
59%
24mph
Saturday 12/8/18 @ 1:46 PM
366kj
76rpm
46%
18mph
45 min Live DJ Ride
Robin Arzón
Monday 12/10/18 @ 7:18 PM
✅
618kj
79rpm
55%
22mph
Saturday 12/1/18 @ 12:40 PM
402kj
69rpm
52%
19mph
45 min Live DJ Ride
Robin Arzón
Saturday 12/1/18 @ 8:6 PM
✅
591kj
81rpm
54%
22mph

Workouts

45 min Live DJ Ride
Robin Arzón
408 kj
Saturday 8/15/20
✅ 460 kj
Sunday 10/1/23
30 min Pete Tong Club Classical Ride
Leanne Hainsby
250 kj
Tuesday 2/22/22
✅ 380 kj
Wednesday 2/23/22
45 min BHM: Live DJ Ride
Robin Arzón
327 kj
Monday 4/13/20
✅ 525 kj
Friday 10/22/21
30 min Backstreet Boys Ride
Cody Rigsby
246 kj
Sunday 4/18/21
✅ 536 kj
Friday 5/17/19
45 min Live DJ Ride
Robin Arzón
401 kj
Saturday 8/8/20
✅ 504 kj
Friday 11/1/19
45 min Live DJ Ride
Robin Arzón
✅ 375 kj
Thursday 4/30/20
0 kj
Wednesday 3/25/20
45 min Pop Ride
Cody Rigsby
348 kj
Tuesday 4/14/20
✅ 438 kj
Saturday 1/4/20
45 min Feel Good Ride
Ally Love
364 kj
Friday 6/14/19
✅ 766 kj
Sunday 6/2/19
45 min Live DJ Ride
Robin Arzón
366 kj
Saturday 12/8/18
✅ 618 kj
Monday 12/10/18
45 min Live DJ Ride
Robin Arzón
402 kj
Saturday 12/1/18
✅ 591 kj
Saturday 12/1/18