Shake and Bake
VS
Workouts
Saturday 3/25/23 @ 3:0 PM
136kj
78rpm
38%
14mph
Sunday 3/26/23 @ 12:7 PM
✅
228kj
70rpm
45%
17mph
Monday 1/17/22 @ 8:1 PM
153kj
79rpm
40%
15mph
Thursday 12/23/21 @ 11:32 AM
✅
257kj
77rpm
45%
18mph
Sunday 11/7/21 @ 3:14 PM
144kj
85rpm
34%
15mph
Sunday 11/21/21 @ 11:52 AM
✅
227kj
84rpm
40%
17mph
Monday 1/25/21 @ 3:37 PM
90kj
75rpm
36%
14mph
Tuesday 8/4/20 @ 4:45 PM
✅
115kj
80rpm
38%
16mph
Wednesday 7/24/19 @ 12:33 PM
33kj
72rpm
22%
9mph
Wednesday 5/27/20 @ 4:58 PM
✅
120kj
80rpm
38%
16mph
Tuesday 5/5/20 @ 2:14 PM
122kj
78rpm
34%
14mph
Saturday 5/2/20 @ 11:59 AM
✅
182kj
72rpm
35%
14mph
Saturday 9/14/19 @ 1:42 PM
179kj
83rpm
38%
16mph
Saturday 4/11/20 @ 11:42 AM
✅
232kj
74rpm
45%
18mph
Sunday 12/22/19 @ 2:54 PM
141kj
83rpm
34%
15mph
Saturday 12/21/19 @ 12:27 PM
✅
234kj
77rpm
44%
17mph
Friday 8/16/19 @ 11:57 AM
194kj
85rpm
32%
14mph
Friday 8/16/19 @ 11:53 AM
✅
352kj
79rpm
43%
18mph
Thursday 4/4/19 @ 1:14 PM
174kj
84rpm
37%
16mph
Thursday 4/4/19 @ 10:12 AM
✅
223kj
81rpm
42%
17mph
iride4ritas
#BooCrew RI ❤️
10
VS
amcardioqueen
⛵️ Annapolis 🦀
47
🔥