Shake and Bake
Workouts
Friday 12/30/22 @ 2:2 PM
113kj
76rpm
33%
13mph
Wednesday 12/16/20 @ 6:13 PM
✅
203kj
80rpm
41%
17mph
Monday 8/1/22 @ 12:53 PM
126kj
72rpm
36%
14mph
Saturday 8/6/22 @ 10:29 PM
✅
194kj
72rpm
44%
17mph
Wednesday 4/21/21 @ 2:5 PM
74kj
81rpm
31%
13mph
Tuesday 4/6/21 @ 10:8 PM
✅
148kj
81rpm
42%
17mph
Thursday 12/10/20 @ 3:11 PM
77kj
83rpm
31%
13mph
Tuesday 9/1/20 @ 6:45 PM
✅
151kj
86rpm
41%
18mph
Saturday 1/4/20 @ 3:32 PM
152kj
84rpm
35%
15mph
Wednesday 9/23/20 @ 11:32 PM
✅
191kj
78rpm
40%
16mph
Tuesday 3/24/20 @ 2:56 PM
136kj
82rpm
34%
14mph
Friday 6/28/19 @ 11:16 PM
✅
191kj
79rpm
41%
17mph
Tuesday 1/28/20 @ 5:1 PM
146kj
81rpm
35%
15mph
Thursday 1/23/20 @ 12:49 AM
✅
206kj
71rpm
45%
17mph
Tuesday 9/24/19 @ 2:16 PM
140kj
86rpm
33%
15mph
Wednesday 10/2/19 @ 1:5 AM
✅
205kj
74rpm
44%
17mph
Thursday 8/8/19 @ 2:33 PM
143kj
86rpm
33%
15mph
Saturday 8/3/19 @ 10:26 PM
✅
214kj
81rpm
42%
17mph
Friday 5/31/19 @ 1:6 PM
96kj
79rpm
35%
15mph
Wednesday 6/5/19 @ 2:0 AM
✅
120kj
79rpm
39%
16mph
Workouts
113
kj
Friday 12/30/22