Shake and Bake
Workouts
Thursday 11/12/20 @ 2:10 AM
✅
224kj
78rpm
44%
18mph
Sunday 5/29/22 @ 8:56 PM
219kj
73rpm
47%
18mph
Thursday 1/7/21 @ 2:54 PM
127kj
81rpm
39%
16mph
Wednesday 2/24/21 @ 3:37 PM
✅
151kj
71rpm
47%
18mph
Tuesday 5/21/19 @ 2:12 PM
128kj
76rpm
35%
14mph
Thursday 1/28/21 @ 2:1 PM
✅
250kj
71rpm
49%
18mph
Friday 12/25/20 @ 5:41 PM
183kj
83rpm
38%
16mph
Wednesday 12/23/20 @ 8:37 PM
✅
281kj
84rpm
45%
19mph
Sunday 12/22/19 @ 11:13 PM
191kj
90rpm
43%
20mph
Wednesday 10/16/19 @ 1:0 PM
✅
228kj
88rpm
47%
21mph
Wednesday 1/23/19 @ 3:6 AM
82kj
85rpm
36%
16mph
Monday 10/28/19 @ 12:26 PM
✅
100kj
85rpm
39%
17mph
Tuesday 11/6/18 @ 6:36 PM
176kj
84rpm
37%
16mph
Tuesday 9/17/19 @ 2:3 PM
✅
251kj
83rpm
43%
18mph
Monday 7/15/19 @ 2:20 PM
77kj
87rpm
30%
13mph
Friday 5/24/19 @ 1:31 PM
✅
136kj
82rpm
40%
17mph
Tuesday 4/9/19 @ 10:49 AM
158kj
89rpm
34%
15mph
Tuesday 6/25/19 @ 12:8 AM
✅
243kj
85rpm
42%
18mph
Monday 10/1/18 @ 1:40 AM
133kj
84rpm
39%
17mph
Monday 4/29/19 @ 12:27 PM
✅
175kj
84rpm
45%
19mph
Workouts
219
kj
Sunday 5/29/22
127
kj
Thursday 1/7/21
128
kj
Tuesday 5/21/19