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Shake and Bake
ireadbooks
Fort Worth
2
Beat allbizliz
VS
allbizliz
norcal
181 🔥
Beat ireadbooks
Workouts
Previous Workouts
Next Workouts
Saturday 12/5/20 @ 9:32 PM
323
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/16/20 @ 6:7 PM
✅
374
kj
84
rpm
42
%
18
mph
Sunday 5/9/21 @ 1:49 AM
472
kj
85
rpm
38
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 12:49 AM
✅
695
kj
82
rpm
45
%
19
mph
Thursday 11/28/19 @ 3:53 PM
274
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 7:4 PM
✅
401
kj
84
rpm
44
%
19
mph
Monday 10/5/20 @ 1:33 AM
203
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:55 PM
✅
236
kj
83
rpm
42
%
18
mph
Wednesday 9/16/20 @ 8:4 PM
307
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 10:0 PM
✅
382
kj
87
rpm
42
%
19
mph
Friday 4/17/20 @ 1:14 AM
199
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/29/20 @ 8:5 PM
✅
256
kj
81
rpm
44
%
19
mph
Saturday 6/6/20 @ 1:13 AM
189
kj
92
rpm
35
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 1:1 AM
✅
236
kj
82
rpm
42
%
18
mph
Sunday 12/29/19 @ 8:46 PM
384
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 10:6 PM
✅
478
kj
84
rpm
42
%
18
mph
Saturday 2/1/20 @ 12:19 AM
297
kj
76
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 2:22 AM
✅
366
kj
77
rpm
45
%
18
mph
Tuesday 7/9/19 @ 12:42 AM
87
kj
86
rpm
32
%
14
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 7/20/19 @ 2:57 AM
✅
113
kj
81
rpm
37
%
16
mph
Previous Workouts
Next Workouts
ireadbooks
Fort Worth
2
Beat allbizliz
VS
allbizliz
norcal
181 🔥
Beat ireadbooks
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
323
kj
Saturday 12/5/20
✅
374
kj
Tuesday 6/16/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
472
kj
Sunday 5/9/21
✅
695
kj
Sunday 1/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Thursday 11/28/19
✅
401
kj
Wednesday 7/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Monday 10/5/20
✅
236
kj
Wednesday 5/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
307
kj
Wednesday 9/16/20
✅
382
kj
Monday 9/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
199
kj
Friday 4/17/20
✅
256
kj
Wednesday 7/29/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Saturday 6/6/20
✅
236
kj
Friday 6/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
384
kj
Sunday 12/29/19
✅
478
kj
Friday 2/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
297
kj
Saturday 2/1/20
✅
366
kj
Tuesday 1/28/20
20 min Low Impact Ride
Denis Morton
View Class
Share
87
kj
Tuesday 7/9/19
✅
113
kj
Saturday 7/20/19
Previous Workouts
Next Workouts