Shake and Bake
Workouts
Tuesday 12/27/22 @ 2:7 AM
167kj
78rpm
37%
15mph
Sunday 12/11/22 @ 10:33 PM
✅
278kj
83rpm
45%
19mph
Tuesday 7/7/20 @ 1:49 AM
332kj
82rpm
39%
16mph
Saturday 12/10/22 @ 10:1 AM
✅
497kj
88rpm
45%
20mph
Tuesday 7/21/20 @ 2:24 AM
340kj
85rpm
40%
17mph
Saturday 11/19/22 @ 11:23 AM
✅
494kj
82rpm
48%
20mph
Tuesday 1/25/22 @ 1:46 AM
✅
284kj
83rpm
37%
16mph
Wednesday 11/10/21 @ 10:46 AM
269kj
81rpm
38%
16mph
Sunday 10/3/21 @ 1:8 AM
✅
162kj
91rpm
33%
15mph
Sunday 8/8/21 @ 9:16 PM
151kj
95rpm
32%
15mph
Friday 11/1/19 @ 1:57 AM
189kj
79rpm
40%
16mph
Friday 11/1/19 @ 1:33 PM
✅
220kj
77rpm
44%
17mph
Wednesday 7/3/19 @ 1:38 AM
166kj
80rpm
37%
15mph
Monday 7/1/19 @ 7:1 PM
✅
204kj
79rpm
41%
17mph
Wednesday 2/6/19 @ 5:25 PM
✅
197kj
68rpm
45%
16mph
Wednesday 2/6/19 @ 5:23 PM
188kj
69rpm
43%
16mph
Monday 12/31/18 @ 2:13 AM
160kj
83rpm
36%
15mph
Tuesday 12/11/18 @ 1:32 PM
✅
161kj
71rpm
41%
15mph
Thursday 8/23/18 @ 1:51 PM
240kj
72rpm
40%
15mph
Monday 6/4/18 @ 9:16 AM
✅
244kj
72rpm
41%
15mph
Workouts
167
kj
Tuesday 12/27/22
332
kj
Tuesday 7/7/20
151
kj
Sunday 8/8/21
188
kj
Wednesday 2/6/19